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		<title>Best Easy Roasted Pumpkin Leek Quiche Recipe Ever</title>
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		<dc:creator><![CDATA[Antonia]]></dc:creator>
		<pubDate>Wed, 23 Oct 2024 19:18:21 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
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		<category><![CDATA[savory pumpkin recipe]]></category>
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					<description><![CDATA[<p>This is a great and delicious recipe for a roasted pumpkin leek quiche! Filled with delicious roasted pumpkin, shredded mozzarella and cheddar.</p>
<p>The post <a rel="nofollow" href="https://www.twosisterslivinglife.com/roasted-pumpkin-leek-quiche/">Best Easy Roasted Pumpkin Leek Quiche Recipe Ever</a> appeared first on <a rel="nofollow" href="https://www.twosisterslivinglife.com">Two Sisters Living Life</a>.</p>
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<p class="has-medium-font-size"><strong><i>This is the best easy roasted pumpkin leek quiche recipe ever! Filled with delicious roasted pumpkin, shredded mozzarella and cheddar.</i></strong> <strong><em>It&#8217;s an easy quiche recipe and the perfect pumpkin recipe to surprise your family and friends.</em></strong></p>



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<p class="has-small-font-size">Every year at the same time I have an obsession, which starts with me seeing the first pumpkin posts on IG and finally being the very first customer buying pumpkins at the supermarket. As you may already have guessed I have a huge love for pumpkins. ALL The PUMPKINS. During these months my main food ingredient is, if I am doing the cooking, pumpkins! Roasted with salad, spaghetti, steak or baked as a roasted pumpkin leek quiche! Every day all day <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f609.png" alt="😉" class="wp-smiley" style="height: 1em; max-height: 1em;" /> I could eat all the savory and sweet pumpkin recipes! Thats why we have soo many pumpkin recipes!</p>



<figure class="wp-block-image size-large"><img fetchpriority="high" decoding="async" width="819" height="1024" data-pin-url="https://www.twosisterslivinglife.com/roasted-pumpkin-leek-quiche/?tp_image_id=7236" data-pin-title="Roasted Pumpkin Leek Quiche" data-pin-description="This is a great and delicious recipe for a roasted pumpkin leek quiche! Filled with delicious roasted pumpkin, shredded mozzarella and cheddar. www.twosisterslivinglife.com #pumpkinquiche #pumpkinrecipes #savorypumpkinrecipes #quicherecipes #fallrecipes" src="https://www.twosisterslivinglife.com/wp-content/uploads/2020/10/IMG_3808-819x1024.jpg" alt="easy quiche recipe, best easy quiche recipe, pumpkin recipe, flaky crust , savory custard , quiche Lorraine " class="wp-image-7236" srcset="https://www.twosisterslivinglife.com/wp-content/uploads/2020/10/IMG_3808-819x1024.jpg 819w, https://www.twosisterslivinglife.com/wp-content/uploads/2020/10/IMG_3808-240x300.jpg 240w, https://www.twosisterslivinglife.com/wp-content/uploads/2020/10/IMG_3808-768x960.jpg 768w, https://www.twosisterslivinglife.com/wp-content/uploads/2020/10/IMG_3808-1229x1536.jpg 1229w, https://www.twosisterslivinglife.com/wp-content/uploads/2020/10/IMG_3808-960x1200.jpg 960w, https://www.twosisterslivinglife.com/wp-content/uploads/2020/10/IMG_3808-320x400.jpg 320w, https://www.twosisterslivinglife.com/wp-content/uploads/2020/10/IMG_3808-585x731.jpg 585w, https://www.twosisterslivinglife.com/wp-content/uploads/2020/10/IMG_3808.jpg 1280w" sizes="(max-width: 819px) 100vw, 819px" /></figure>



<p class="has-medium-font-size">This is an easy and fancy looking way to use pumpkin!</p>



<p></p>



<h2 class="wp-block-heading">What is a quiche?</h2>



<p>A quiche is a savory French tart consisting of a flaky pie crust or pastry crust and filled with a savory creamy custard (heavy cream, milk and seasoning) and filling ingredients.</p>



<p>It&#8217;s a delicious classic recipe with a flaky crust that is so versatile in hindsight to the quiche fillings as you can add pretty much anything you can think of to the basic ingredients. From simple muchrooms and peppers to more creative ingredients like chopped spinach and caramelized onions, there’s so much you can do with quiche.</p>



<p>Quiches are <strong>typically served at brunch or breakfast</strong>. There are so many different variations of quiche and new flavor combinations are being created every day!</p>



<figure class="wp-block-image size-large"><img decoding="async" width="819" height="1024" data-pin-url="https://www.twosisterslivinglife.com/roasted-pumpkin-leek-quiche/?tp_image_id=7234" data-pin-title="Best easy roasted pumpkin leek quiche recipe ever" data-pin-description="This is a great and delicious recipe for a roasted pumpkin leek quiche! Filled with delicious roasted pumpkin, shredded mozzarella and cheddar. www.twosisterslivinglife.com #pumpkinquiche #pumpkinrecipes #savorypumpkinrecipes #quicherecipes #fallrecipes #bestquicherecipe #quicherecipeideas" src="https://www.twosisterslivinglife.com/wp-content/uploads/2020/10/IMG_3790-819x1024.jpg" alt="easy quiche recipe, best easy quiche recipe, pumpkin recipe, flaky crust , savory custard , quiche Lorraine " class="wp-image-7234" srcset="https://www.twosisterslivinglife.com/wp-content/uploads/2020/10/IMG_3790-819x1024.jpg 819w, https://www.twosisterslivinglife.com/wp-content/uploads/2020/10/IMG_3790-240x300.jpg 240w, https://www.twosisterslivinglife.com/wp-content/uploads/2020/10/IMG_3790-768x960.jpg 768w, https://www.twosisterslivinglife.com/wp-content/uploads/2020/10/IMG_3790-1229x1536.jpg 1229w, https://www.twosisterslivinglife.com/wp-content/uploads/2020/10/IMG_3790-960x1200.jpg 960w, https://www.twosisterslivinglife.com/wp-content/uploads/2020/10/IMG_3790-320x400.jpg 320w, https://www.twosisterslivinglife.com/wp-content/uploads/2020/10/IMG_3790-585x731.jpg 585w, https://www.twosisterslivinglife.com/wp-content/uploads/2020/10/IMG_3790.jpg 1280w" sizes="(max-width: 819px) 100vw, 819px" /></figure>



<h2 class="wp-block-heading">The origin of quiche.</h2>



<p>When people think of the French word quiche they assume that the traditional quiche origins from the Lorraine region of France.</p>



<p>But food historians know that&nbsp;historical records indicate that&nbsp;<strong>quiche actually originated in Germany in the middle ages in the medieval kingdom of Lothringen</strong>, which the French later occupied and renamed Lorraine. The word &#8216;quiche&#8217; is from the German word &#8216;Kuchen&#8217;, meaning cake.</p>



<p></p>



<h2 class="wp-block-heading" id="h-how-to-make-this-delicious-roasted-pumpkin-quiche-easy-just-follow-the-steps">How to make this delicious roasted pumpkin quiche? Easy! Just follow the steps! </h2>



<h3 class="wp-block-heading has-medium-font-size"> <strong>We start with making the quiche crust!</strong></h3>



<ul class="wp-block-list">
<li><strong>&nbsp;</strong>Pulse flour, salt and butter in a food processor until everything resembles coarse meal with only a few bigger pieces of butter.</li>



<li>Add milk and pulse until dough holds slightly together.</li>



<li>On a floured surface, roll the dough with the help of a rolling pin into a thin circle.</li>



<li>Transfer the dough to a tart pan or pie pan.</li>



<li>Allow dough to hang slightly over the pan, about 3 cm.</li>



<li>Fold the excess dough under. Pinch and crimp. Chill for 30 minutes.</li>
</ul>



<p></p>



<div class="wp-block-group"><div class="wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow">
<figure class="wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex">
<figure class="wp-block-image size-large"><img decoding="async" width="768" height="1024" data-pin-title="Roasted Pumpkin Leek Quiche" data-pin-description="This is a great and delicious recipe for a roasted pumpkin leek quiche! Filled with delicious roasted pumpkin, shredded mozzarella and cheddar. www.twosisterslivinglife.com #pumpkinquiche #pumpkinrecipes #savorypumpkinrecipes #quicherecipes #fallrecipes" data-pin-url="https://www.twosisterslivinglife.com/roasted-pumpkin-leek-quiche/?tp_image_id=7237" data-id="7237" src="https://www.twosisterslivinglife.com/wp-content/uploads/2020/10/IMG_9546-768x1024.jpg" alt="" class="wp-image-7237" srcset="https://www.twosisterslivinglife.com/wp-content/uploads/2020/10/IMG_9546-768x1024.jpg 768w, https://www.twosisterslivinglife.com/wp-content/uploads/2020/10/IMG_9546-225x300.jpg 225w, https://www.twosisterslivinglife.com/wp-content/uploads/2020/10/IMG_9546-1152x1536.jpg 1152w, https://www.twosisterslivinglife.com/wp-content/uploads/2020/10/IMG_9546-960x1280.jpg 960w, https://www.twosisterslivinglife.com/wp-content/uploads/2020/10/IMG_9546-300x400.jpg 300w, https://www.twosisterslivinglife.com/wp-content/uploads/2020/10/IMG_9546-585x780.jpg 585w, https://www.twosisterslivinglife.com/wp-content/uploads/2020/10/IMG_9546.jpg 1200w" sizes="(max-width: 768px) 100vw, 768px" /></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="768" height="1024" data-pin-title="Roasted Pumpkin Leek Quiche" data-pin-description="This is a great and delicious recipe for a roasted pumpkin leek quiche! Filled with delicious roasted pumpkin, shredded mozzarella and cheddar. www.twosisterslivinglife.com #pumpkinquiche #pumpkinrecipes #savorypumpkinrecipes #quicherecipes #fallrecipes" data-pin-url="https://www.twosisterslivinglife.com/roasted-pumpkin-leek-quiche/?tp_image_id=7238" data-id="7238" src="https://www.twosisterslivinglife.com/wp-content/uploads/2020/10/IMG_9547-768x1024.jpg" alt="" class="wp-image-7238" srcset="https://www.twosisterslivinglife.com/wp-content/uploads/2020/10/IMG_9547-768x1024.jpg 768w, https://www.twosisterslivinglife.com/wp-content/uploads/2020/10/IMG_9547-225x300.jpg 225w, https://www.twosisterslivinglife.com/wp-content/uploads/2020/10/IMG_9547-1152x1536.jpg 1152w, https://www.twosisterslivinglife.com/wp-content/uploads/2020/10/IMG_9547-960x1280.jpg 960w, https://www.twosisterslivinglife.com/wp-content/uploads/2020/10/IMG_9547-300x400.jpg 300w, https://www.twosisterslivinglife.com/wp-content/uploads/2020/10/IMG_9547-585x780.jpg 585w, https://www.twosisterslivinglife.com/wp-content/uploads/2020/10/IMG_9547.jpg 1200w" sizes="(max-width: 768px) 100vw, 768px" /></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="768" height="1024" data-pin-title="Roasted Pumpkin Leek Quiche" data-pin-description="This is a great and delicious recipe for a roasted pumpkin leek quiche! Filled with delicious roasted pumpkin, shredded mozzarella and cheddar. www.twosisterslivinglife.com #pumpkinquiche #pumpkinrecipes #savorypumpkinrecipes #quicherecipes #fallrecipes" data-pin-url="https://www.twosisterslivinglife.com/roasted-pumpkin-leek-quiche/?tp_image_id=7239" data-id="7239" src="https://www.twosisterslivinglife.com/wp-content/uploads/2020/10/IMG_9554-768x1024.jpg" alt="" class="wp-image-7239" srcset="https://www.twosisterslivinglife.com/wp-content/uploads/2020/10/IMG_9554-768x1024.jpg 768w, https://www.twosisterslivinglife.com/wp-content/uploads/2020/10/IMG_9554-225x300.jpg 225w, https://www.twosisterslivinglife.com/wp-content/uploads/2020/10/IMG_9554-1152x1536.jpg 1152w, https://www.twosisterslivinglife.com/wp-content/uploads/2020/10/IMG_9554-960x1280.jpg 960w, https://www.twosisterslivinglife.com/wp-content/uploads/2020/10/IMG_9554-300x400.jpg 300w, https://www.twosisterslivinglife.com/wp-content/uploads/2020/10/IMG_9554-585x780.jpg 585w, https://www.twosisterslivinglife.com/wp-content/uploads/2020/10/IMG_9554.jpg 1200w" sizes="(max-width: 768px) 100vw, 768px" /></figure>
</figure>



<p></p>
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<h2 class="wp-block-heading"><strong>Now in the meantime we make the filling!</strong></h2>



<ul class="wp-block-list">
<li>Roast the sliced Hokkaido pumpkin (tossed beforehand with some olive oil and sprinkled with some salt, nutmeg and cinnamon) in a preheated oven 180°C.</li>



<li>Heat 2 tbsp olive oil and cook leek until soft and set aside.</li>



<li>In a medium bowl whisk together eggs, cream and milk.</li>



<li>Stir in the slightly cooled leek and add the cheddar cheese and mozzarella cheese.</li>



<li>Pour the savory custard filling into the prepared pie shell.</li>



<li>Top with roasted hokkaido pumpkin slices and the finely shredded parmesan cheese. Bake for 35-45 minutes or until the egg filling is set.</li>



<li>Cool for a 10 minutes to let it set before cutting.</li>



<li>Can be eaten cold, warm or right out of the oven.</li>
</ul>



<p class="has-medium-font-size"></p>



<figure class="wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex">
<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="768" height="1024" data-pin-title="Roasted Pumpkin Leek Quiche" data-pin-description="This is a great and delicious recipe for a roasted pumpkin leek quiche! Filled with delicious roasted pumpkin, shredded mozzarella and cheddar. www.twosisterslivinglife.com #pumpkinquiche #pumpkinrecipes #savorypumpkinrecipes #quicherecipes #fallrecipes" data-pin-url="https://www.twosisterslivinglife.com/roasted-pumpkin-leek-quiche/?tp_image_id=7240" data-id="7240" src="https://www.twosisterslivinglife.com/wp-content/uploads/2020/10/IMG_9555-768x1024.jpg" alt="" class="wp-image-7240" srcset="https://www.twosisterslivinglife.com/wp-content/uploads/2020/10/IMG_9555-768x1024.jpg 768w, https://www.twosisterslivinglife.com/wp-content/uploads/2020/10/IMG_9555-225x300.jpg 225w, https://www.twosisterslivinglife.com/wp-content/uploads/2020/10/IMG_9555-1152x1536.jpg 1152w, https://www.twosisterslivinglife.com/wp-content/uploads/2020/10/IMG_9555-960x1280.jpg 960w, https://www.twosisterslivinglife.com/wp-content/uploads/2020/10/IMG_9555-300x400.jpg 300w, https://www.twosisterslivinglife.com/wp-content/uploads/2020/10/IMG_9555-585x780.jpg 585w, https://www.twosisterslivinglife.com/wp-content/uploads/2020/10/IMG_9555.jpg 1200w" sizes="(max-width: 768px) 100vw, 768px" /></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="768" height="1024" data-pin-title="Roasted Pumpkin Leek Quiche" data-pin-description="This is a great and delicious recipe for a roasted pumpkin leek quiche! Filled with delicious roasted pumpkin, shredded mozzarella and cheddar. www.twosisterslivinglife.com #pumpkinquiche #pumpkinrecipes #savorypumpkinrecipes #quicherecipes #fallrecipes" data-pin-url="https://www.twosisterslivinglife.com/roasted-pumpkin-leek-quiche/?tp_image_id=7241" data-id="7241" src="https://www.twosisterslivinglife.com/wp-content/uploads/2020/10/IMG_9556-768x1024.jpg" alt="" class="wp-image-7241" srcset="https://www.twosisterslivinglife.com/wp-content/uploads/2020/10/IMG_9556-768x1024.jpg 768w, https://www.twosisterslivinglife.com/wp-content/uploads/2020/10/IMG_9556-225x300.jpg 225w, https://www.twosisterslivinglife.com/wp-content/uploads/2020/10/IMG_9556-1152x1536.jpg 1152w, https://www.twosisterslivinglife.com/wp-content/uploads/2020/10/IMG_9556-960x1280.jpg 960w, https://www.twosisterslivinglife.com/wp-content/uploads/2020/10/IMG_9556-300x400.jpg 300w, https://www.twosisterslivinglife.com/wp-content/uploads/2020/10/IMG_9556-585x780.jpg 585w, https://www.twosisterslivinglife.com/wp-content/uploads/2020/10/IMG_9556.jpg 1200w" sizes="(max-width: 768px) 100vw, 768px" /></figure>
</figure>



<p></p>



<h2 class="wp-block-heading">Can I make a crustless quiche too?</h2>



<p>Sure you can, a crustless quiches resembles more a fritatta or an egg omelet since the pie crust is missing. Though the taste of a quiche is more richer and less eggy but its a great gluten-free alternative.</p>



<p>Just omit the crust and spray a pie from with cooking spray and add the egg mixture and the filling and bake at 175°C (350°F) for 35 minutes or until the center is set.</p>



<h2 class="wp-block-heading">Can I use a store-bought crust for the quiche?</h2>



<p>Generally If time is short using a store-bought crust is great thing. It decreases the time you need for a good quiche immensely . You can use a store-bought pie crust, short crust or even a a store bought puff pastry sheet.</p>



<p>But be aware it doesn&#8217;t compare to a pie dough made from scratch<img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f609.png" alt="😉" class="wp-smiley" style="height: 1em; max-height: 1em;" />. Making your own crust will always taste b better than one bought from the supermarket.</p>



<p></p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="819" height="1024" data-pin-url="https://www.twosisterslivinglife.com/roasted-pumpkin-leek-quiche/?tp_image_id=7235" data-pin-title="Best easy roasted pumpkin leek quiche recipe ever" data-pin-description="This is a great and delicious recipe for a roasted pumpkin leek quiche! Filled with delicious roasted pumpkin, shredded mozzarella and cheddar. www.twosisterslivinglife.com #pumpkinquiche #pumpkinrecipes #savorypumpkinrecipes #quicherecipes #fallrecipes #bestquicherecipe #quicherecipeideas" src="https://www.twosisterslivinglife.com/wp-content/uploads/2020/10/IMG_3795-819x1024.jpg" alt="easy quiche recipe, best easy quiche recipe, pumpkin recipe, flaky crust , savory custard , quiche Lorraine " class="wp-image-7235" srcset="https://www.twosisterslivinglife.com/wp-content/uploads/2020/10/IMG_3795-819x1024.jpg 819w, https://www.twosisterslivinglife.com/wp-content/uploads/2020/10/IMG_3795-240x300.jpg 240w, https://www.twosisterslivinglife.com/wp-content/uploads/2020/10/IMG_3795-768x960.jpg 768w, https://www.twosisterslivinglife.com/wp-content/uploads/2020/10/IMG_3795-1229x1536.jpg 1229w, https://www.twosisterslivinglife.com/wp-content/uploads/2020/10/IMG_3795-960x1200.jpg 960w, https://www.twosisterslivinglife.com/wp-content/uploads/2020/10/IMG_3795-320x400.jpg 320w, https://www.twosisterslivinglife.com/wp-content/uploads/2020/10/IMG_3795-585x731.jpg 585w, https://www.twosisterslivinglife.com/wp-content/uploads/2020/10/IMG_3795.jpg 1280w" sizes="(max-width: 819px) 100vw, 819px" /></figure>



<h2 class="wp-block-heading">Can you make a quiche ahead of time or freeze it?</h2>



<ul class="wp-block-list">
<li>Of course you can. A quiche is the ideal dish to make it ahead of time and keep it for up to 3 days in your fridge or freeze it up to 3 months .</li>



<li>Just let it cool on your kitchen counter for up to 2 hours.</li>



<li>If refrigerating simply wrap top with foil.</li>



<li>If freezing first wrap in foil and than put it in an airtight container.</li>



<li>Thaw frozen quiche for one day when ready to serve.</li>



<li>To reheat: first cover the top in foil and than bake at 160°C (325°F) until it heated through.</li>
</ul>



<h2 class="wp-block-heading">Variations:</h2>



<p>There are so many ways to make a quiche. Maybe you want tol try our Italian Asparagus quiche with crispy prosciutto chips. Or try one of these variations.</p>



<ul class="wp-block-list">
<li>Spinach Quiche : fresh spinach, nutmeg, gruyere cheese (If you dint get your hands on fresh spinach use frozen spinach.</li>



<li>Quiche Lorraine : cook 100g Bacon until crisp, drain the crisp bacon then chop. Add a pinch of nutmeg and optionally tender cooked leek.</li>



<li>Mushroom quiche: Saute 100g sliced Mushrooms and 50g green onions in butter until tender and the mushrooms are shrunken and golden brown. Optionally add a twig of fresh rosemary while cooking.</li>
</ul>



<p class="has-medium-font-size"><strong>Enjoy!</strong></p>



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<p class="has-medium-font-size"><strong>Did you make this recipe? Great tag us on Instagram <a href="https://www.instagram.com/twosisterslivinglife/" target="_blank" rel="noopener">@twosisterslivinglife</a> or use our hashtag #twosisterslivinglife so we can see. Make sure to pin our recipe for later and follow us on <a href="https://www.pinterest.at/twosisterslivinglife/" target="_blank" rel="noopener">Pinterest</a> <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/2764.png" alt="❤" class="wp-smiley" style="height: 1em; max-height: 1em;" /></strong></p>



<p class="has-large-font-size"><strong>Love, Antonia</strong></p>



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				<img loading="lazy" decoding="async" width="1280" height="1600" src="https://www.twosisterslivinglife.com/wp-content/uploads/2020/10/IMG_3795.jpg" class="wpzoom-recipe-card-image" alt="Roasted Pumpkin Leek Quiche" id="7235" data-pin-media="https://www.twosisterslivinglife.com/wp-content/uploads/2020/10/IMG_3795.jpg" data-pin-description="This is a great and delicious recipe for a roasted pumpkin leek quiche! Filled with delicious roasted pumpkin, shredded mozzarella and cheddar. www.twosisterslivinglife.com #pumpkinquiche #pumpkinrecipes #savorypumpkinrecipes #quicherecipes #fallrecipes" srcset="https://www.twosisterslivinglife.com/wp-content/uploads/2020/10/IMG_3795.jpg 1280w, https://www.twosisterslivinglife.com/wp-content/uploads/2020/10/IMG_3795-240x300.jpg 240w, https://www.twosisterslivinglife.com/wp-content/uploads/2020/10/IMG_3795-819x1024.jpg 819w, https://www.twosisterslivinglife.com/wp-content/uploads/2020/10/IMG_3795-768x960.jpg 768w, https://www.twosisterslivinglife.com/wp-content/uploads/2020/10/IMG_3795-1229x1536.jpg 1229w, https://www.twosisterslivinglife.com/wp-content/uploads/2020/10/IMG_3795-960x1200.jpg 960w, https://www.twosisterslivinglife.com/wp-content/uploads/2020/10/IMG_3795-320x400.jpg 320w, https://www.twosisterslivinglife.com/wp-content/uploads/2020/10/IMG_3795-585x731.jpg 585w" sizes="(max-width: 1280px) 100vw, 1280px" data-pin-title="Roasted Pumpkin Leek Quiche" data-pin-url="https://www.twosisterslivinglife.com/roasted-pumpkin-leek-quiche/?tp_image_id=7235" />				<figcaption>
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		<div class="recipe-card-heading">
		<h2 class="recipe-card-title">Roasted Pumpkin Leek Quiche</h2>
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			</div>					<span class="recipe-card-author">Recipe by Antonia</span>
				<span class="recipe-card-course">Course: <mark>Appetizer, brunch, easy to make</mark></span><span class="recipe-card-cuisine">Cuisine: <mark>French</mark></span>	</div><!-- /.recipe-card-heading -->

	
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			<div class="details-items"><div class="detail-item detail-item-0"><span class="detail-item-icon oldicon oldicon-food"></span><span class="detail-item-label">Servings</span><div class="detail-item-value adjustable-quantity no-print">
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						</div><p class="detail-item-value only-print-visible">8</p></div><div class="detail-item detail-item-1"><span class="detail-item-icon oldicon oldicon-clock"></span><span class="detail-item-label">Prep time</span><p class="detail-item-value">30</p><span class="detail-item-unit">minutes</span></div><div class="detail-item detail-item-2"><span class="detail-item-icon foodicons foodicons-cooking-food-in-a-hot-casserole"></span><span class="detail-item-label">Cooking time</span><p class="detail-item-value">40</p><span class="detail-item-unit">minutes</span></div><div class="detail-item detail-item-3"><span class="detail-item-icon foodicons foodicons-fire-flames"></span><span class="detail-item-label">Calories</span><span class="detail-item-unit">kcal</span></div></div>
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			<p class="recipe-card-summary no-print"><p>This is a great and delicious recipe for a pumpkin leek quiche! Filled with delicious roasted pumpkin, shredded mozzarella and cheddar.</p></p>
	
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			<h3 class="ingredients-title">Ingredients</h3>
						<ul class="ingredients-list layout-1-column"><li id="wpzoom-rcb-ingredient-item-6465da9f7fed7" class="ingredient-item ingredient-item-group"><strong class="ingredient-item-group-title">Crust</strong></li><li id="wpzoom-rcb-ingredient-item-6465da9f7ff99" class="ingredient-item"><span class="tick-circle"></span><p class="ingredient-item-name is-strikethrough-active"><span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount">250</span> <span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-unit">g</span> <span class="wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount">250</span>  <span class="wpzoom-rcb-ingredient-name">flour</span></p></li><li id="wpzoom-rcb-ingredient-item-6465da9f7ffc7" class="ingredient-item"><span class="tick-circle"></span><p class="ingredient-item-name is-strikethrough-active"><span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount">1</span> <span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-unit">tsp</span> <span class="wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount">1</span>  <span class="wpzoom-rcb-ingredient-name">salt</span></p></li><li id="wpzoom-rcb-ingredient-item-6465da9f7fff0" class="ingredient-item"><span class="tick-circle"></span><p class="ingredient-item-name is-strikethrough-active"><span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount">100</span> <span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-unit">g</span> <span class="wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount">100</span>  <span class="wpzoom-rcb-ingredient-name">butter<em> cold, diced</em></span></p></li><li id="wpzoom-rcb-ingredient-item-6465da9f80016" class="ingredient-item"><span class="tick-circle"></span><p class="ingredient-item-name is-strikethrough-active"><span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount">75</span> <span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-unit">ml</span> <span class="wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount">75</span>  <span class="wpzoom-rcb-ingredient-name">milk</span></p></li><li id="wpzoom-rcb-ingredient-item-6465da9f80017" class="ingredient-item ingredient-item-group"><strong class="ingredient-item-group-title">Filling</strong></li><li id="wpzoom-rcb-ingredient-item-6465da9f80186" class="ingredient-item"><span class="tick-circle"></span><p class="ingredient-item-name is-strikethrough-active"><span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount">500</span> <span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-unit">g</span> <span class="wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount">500</span>  <span class="wpzoom-rcb-ingredient-name">thinly sliced leeks</span></p></li><li id="wpzoom-rcb-ingredient-item-6465da9f801b8" class="ingredient-item"><span class="tick-circle"></span><p class="ingredient-item-name is-strikethrough-active"><span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount">3</span>  <span class="wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount">3</span>  <span class="wpzoom-rcb-ingredient-name">eggs</span></p></li><li id="wpzoom-rcb-ingredient-item-6465da9f8033d" class="ingredient-item"><span class="tick-circle"></span><p class="ingredient-item-name is-strikethrough-active"><span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount">300</span> <span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-unit">ml</span> <span class="wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount">300</span>  <span class="wpzoom-rcb-ingredient-name">cream</span></p></li><li id="wpzoom-rcb-ingredient-item-6465da9f8036c" class="ingredient-item"><span class="tick-circle"></span><p class="ingredient-item-name is-strikethrough-active"><span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount">125</span> <span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-unit">ml</span> <span class="wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount">125</span>  <span class="wpzoom-rcb-ingredient-name">milk</span></p></li><li id="wpzoom-rcb-ingredient-item-6465da9f804ff" class="ingredient-item"><span class="tick-circle"></span><p class="ingredient-item-name is-strikethrough-active"><span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount">100</span> <span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-unit">g</span> <span class="wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount">100</span>  <span class="wpzoom-rcb-ingredient-name">grated cheddar</span></p></li><li id="wpzoom-rcb-ingredient-item-6465da9f806ba" class="ingredient-item"><span class="tick-circle"></span><p class="ingredient-item-name is-strikethrough-active"><span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount">50</span> <span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-unit">g</span> <span class="wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount">50</span>  <span class="wpzoom-rcb-ingredient-name">shredded mozzarella</span></p></li><li id="wpzoom-rcb-ingredient-item-6465da9f8082e" class="ingredient-item"><span class="tick-circle"></span><p class="ingredient-item-name is-strikethrough-active"><span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount">300</span> <span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-unit">g</span> <span class="wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount">300</span>  <span class="wpzoom-rcb-ingredient-name">hokkaido pumpkin</span></p></li></ul>
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			<h3 class="directions-title">Directions</h3>
			<ul class="directions-list"><li id="wpzoom-rcb-direction-step-6465da9f8083a" class="direction-step direction-step-group"><strong class="direction-step-group-title">Crust</strong></li><li id="wpzoom-rcb-direction-step-6465da9f80842" class="direction-step">Pulse flour, salt and butter in a food processor until everything resembles coarse meal with only a few bigger pieces of butter. Add milk and pulse until dough holds slightly together.</li><li id="wpzoom-rcb-direction-step-6465da9f80848" class="direction-step">On a floured surface, roll the dough into a thin circle. Transfer to a quiche or tarte dish. Allow dough to hang slightly over dish, about 3 cm. Fold overhang under; pinch and crimp. Chill for 30 minutes.</li><li id="wpzoom-rcb-direction-step-6465da9f8084d" class="direction-step direction-step-group"><strong class="direction-step-group-title">Filling</strong></li><li id="wpzoom-rcb-direction-step-6465da9f8084f" class="direction-step">Preheat the oven to 180°C.</li><li id="wpzoom-rcb-direction-step-6465da9f80852" class="direction-step">Roast the sliced Hokkaido pumpkin for 20 minutes (tossed beforehand with some olive oil and sprinkled with some salt and cinnamon).</li><li id="wpzoom-rcb-direction-step-6465da9f80856" class="direction-step">Heat 2 tbsp olive oil and cook leek until soft and set aside. In a bowl whisk together eggs, cream and milk, stir in the slightly cooled leek and both cheeses. Pour the filling into the pastry. Top with roasted hokkaido pumpkin slices. Bake for 35-45 minutes or until the filling is set. Cool for a few minutes to let it set before cutting. Can be eaten cold, warm or right out of the oven.</li></ul>
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			<script type="application/ld+json">{"@context":"https:\/\/schema.org","@type":"Recipe","name":"Roasted Pumpkin Leek Quiche","image":["https:\/\/www.twosisterslivinglife.com\/wp-content\/uploads\/2020\/10\/IMG_3795.jpg"],"description":"u003cpu003eThis is a great and delicious recipe for a pumpkin leek quiche! Filled with delicious roasted pumpkin, shredded mozzarella and cheddar.u003c\/pu003e","keywords":["brunch recipes","pumpkin recipes","Quiche","roasted pumpkin"],"author":{"@type":"Person","name":"Antonia"},"datePublished":"2024-10-23T21:18:21+02:00","prepTime":"PT30M","cookTime":"PT40M","totalTime":"PT1H10M","recipeCategory":["Appetizer","brunch","easy to make"],"recipeCuisine":["French"],"recipeYield":["8"],"nutrition":{"@type":"NutritionInformation"},"recipeIngredient":["250 g flour","1 tsp salt","100 g butter","75 ml milk","500 g thinly sliced leeks","3  eggs","300 ml cream","125 ml milk","100 g grated cheddar","50 g shredded mozzarella","300 g hokkaido pumpkin"],"recipeInstructions":[{"@type":"HowToSection","name":"Crust","itemListElement":[{"@type":"HowToStep","name":"Pulse flour, salt and butter in a food processor until everything resembles coarse meal with only a few bigger pieces of butter. Add milk and pulse until dough holds slightly together.","text":"Pulse flour, salt and butter in a food processor until everything resembles coarse meal with only a few bigger pieces of butter. Add milk and pulse until dough holds slightly together.","url":"https:\/\/www.twosisterslivinglife.com\/roasted-pumpkin-leek-quiche\/#wpzoom-rcb-direction-step-6465da9f80842","image":""},{"@type":"HowToStep","name":"On a floured surface, roll the dough into a thin circle. Transfer to a quiche or tarte dish. Allow dough to hang slightly over dish, about 3 cm. Fold overhang under; pinch and crimp. Chill for 30 minutes.","text":"On a floured surface, roll the dough into a thin circle. Transfer to a quiche or tarte dish. Allow dough to hang slightly over dish, about 3 cm. Fold overhang under; pinch and crimp. Chill for 30 minutes.","url":"https:\/\/www.twosisterslivinglife.com\/roasted-pumpkin-leek-quiche\/#wpzoom-rcb-direction-step-6465da9f80848","image":""}]},{"@type":"HowToSection","name":"Filling","itemListElement":[{"@type":"HowToStep","name":"Preheat the oven to 180\u00b0C.","text":"Preheat the oven to 180\u00b0C.","url":"https:\/\/www.twosisterslivinglife.com\/roasted-pumpkin-leek-quiche\/#wpzoom-rcb-direction-step-6465da9f8084f","image":""},{"@type":"HowToStep","name":"Roast the sliced Hokkaido pumpkin for 20 minutes (tossed beforehand with some olive oil and sprinkled with some salt and cinnamon).","text":"Roast the sliced Hokkaido pumpkin for 20 minutes (tossed beforehand with some olive oil and sprinkled with some salt and cinnamon).","url":"https:\/\/www.twosisterslivinglife.com\/roasted-pumpkin-leek-quiche\/#wpzoom-rcb-direction-step-6465da9f80852","image":""},{"@type":"HowToStep","name":"Heat 2 tbsp olive oil and cook leek until soft and set aside. In a bowl whisk together eggs, cream and milk, stir in the slightly cooled leek and both cheeses. Pour the filling into the pastry. Top with roasted hokkaido pumpkin slices. Bake for 35-45 minutes or until the filling is set. Cool for a few minutes to let it set before cutting. Can be eaten cold, warm or right out of the oven.","text":"Heat 2 tbsp olive oil and cook leek until soft and set aside. In a bowl whisk together eggs, cream and milk, stir in the slightly cooled leek and both cheeses. Pour the filling into the pastry. Top with roasted hokkaido pumpkin slices. Bake for 35-45 minutes or until the filling is set. Cool for a few minutes to let it set before cutting. Can be eaten cold, warm or right out of the oven.","url":"https:\/\/www.twosisterslivinglife.com\/roasted-pumpkin-leek-quiche\/#wpzoom-rcb-direction-step-6465da9f80856","image":""}]}],"aggregateRating":{"@type":"AggregateRating","ratingValue":"4.9","reviewCount":23}}</script>
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<p>The post <a rel="nofollow" href="https://www.twosisterslivinglife.com/roasted-pumpkin-leek-quiche/">Best Easy Roasted Pumpkin Leek Quiche Recipe Ever</a> appeared first on <a rel="nofollow" href="https://www.twosisterslivinglife.com">Two Sisters Living Life</a>.</p>
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		<title>The most delicious healthy vegan pumpkin banana bread ever</title>
		<link>https://www.twosisterslivinglife.com/the-most-delicious-healthy-vegan-pumpkin-banana-bread-ever/</link>
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		<dc:creator><![CDATA[Nina]]></dc:creator>
		<pubDate>Sun, 09 Oct 2022 20:46:29 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Bars & Squares]]></category>
		<category><![CDATA[Bread and small pasrties]]></category>
		<category><![CDATA[Breakfast & Brunch]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Fall Recipes]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Sweet Treats]]></category>
		<category><![CDATA[Winter Recipes]]></category>
		<category><![CDATA[banana bread]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[fall recipes]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[healthy recipes]]></category>
		<category><![CDATA[low sugar]]></category>
		<category><![CDATA[pumpkin]]></category>
		<category><![CDATA[pumpkin recipes]]></category>
		<category><![CDATA[vegan]]></category>
		<guid isPermaLink="false">https://www.twosisterslivinglife.com/?p=9818</guid>

					<description><![CDATA[<p>This is a super easy and quick recipe for a moist and delicious healthy and vegan pumpkin banana bread. It&#8217;s low in sugar and a great alternative to indulge in a sweet treat without having a bad conscious . What&#8230;</p>
<p>The post <a rel="nofollow" href="https://www.twosisterslivinglife.com/the-most-delicious-healthy-vegan-pumpkin-banana-bread-ever/">The most delicious healthy vegan pumpkin banana bread ever</a> appeared first on <a rel="nofollow" href="https://www.twosisterslivinglife.com">Two Sisters Living Life</a>.</p>
]]></description>
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<p>This is a super easy and quick recipe for a moist and delicious healthy and vegan pumpkin banana bread. It&#8217;s low in sugar and a great alternative to indulge in a sweet treat without having a bad conscious . What I love the most about the recipe is that it still has a lovely sweetness and the spices give that loaf such a fantastic flavor. You have to make this pumpkin banana bread loaf ASAP! </p>





<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="683" height="1024" data-pin-url="https://www.twosisterslivinglife.com/the-most-delicious-healthy-vegan-pumpkin-banana-bread-ever/?tp_image_id=9831" data-pin-title="most delicious healthy vegan pumpkin bread ever" data-pin-description="This a delicious recipe for a vegan and low sugar pumpkin banana bread. Its sweetened with bananas and dates. It's great as a snack or breakfast. This pumpkin bread is bursting with flavors and the perfect fall baking recipe . #fallrecipe #pumpkinspice #pumpkinrecipe #lowsugardessert #veganpumpkinbread #veganbananabread #vegandessert #healthyrecipe" src="https://www.twosisterslivinglife.com/wp-content/uploads/2022/10/4X2A8298-683x1024.jpg" alt="vegan pumpkin bread, recipe, healthy sweet recipe, most delicious healthy vegan pumpkin banana bread" class="wp-image-9831" srcset="https://www.twosisterslivinglife.com/wp-content/uploads/2022/10/4X2A8298-683x1024.jpg 683w, https://www.twosisterslivinglife.com/wp-content/uploads/2022/10/4X2A8298-200x300.jpg 200w, https://www.twosisterslivinglife.com/wp-content/uploads/2022/10/4X2A8298-768x1151.jpg 768w, https://www.twosisterslivinglife.com/wp-content/uploads/2022/10/4X2A8298-1025x1536.jpg 1025w, https://www.twosisterslivinglife.com/wp-content/uploads/2022/10/4X2A8298-960x1439.jpg 960w, https://www.twosisterslivinglife.com/wp-content/uploads/2022/10/4X2A8298-267x400.jpg 267w, https://www.twosisterslivinglife.com/wp-content/uploads/2022/10/4X2A8298-585x877.jpg 585w, https://www.twosisterslivinglife.com/wp-content/uploads/2022/10/4X2A8298.jpg 1366w" sizes="(max-width: 683px) 100vw, 683px" /></figure>



<h2 class="wp-block-heading" id="h-healthy-vegan-pumpkin-banana-bread-sweetener-and-spices">Healthy vegan pumpkin Banana bread &#8211; Sweetener and spices.</h2>



<p>First of all I love, love, LOVE sweet treats, especially during the colder seasons. But&#8230;I can&#8217;t eat sugar loaded things every day . I already own &#8220;gentle&#8221; curves <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f609.png" alt="😉" class="wp-smiley" style="height: 1em; max-height: 1em;" />. Thats why I regularly have to come up with recipes that still taste great and satisfy my sweet tooth but aren&#8217;t loaded with unhealthy carbs and refined sugar. </p>



<h4 class="wp-block-heading">How do I sweeten this recipe</h4>



<ul class="wp-block-list">
<li>very ripe bananas &#8211; its a classic, right? Nothing is sweeter than almost dead bananas.<img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f648.png" alt="🙈" class="wp-smiley" style="height: 1em; max-height: 1em;" /></li>



<li>Dates &#8211; It&#8217;s another great source to add sweetness to your recipes. </li>



<li>Sugar crust: I have to be honest with you, this recipe has a sugar cinnamon crust. I added it because I have to sell that healthier pumpkin bread to my husband and kids. The crust contains 1-2 tbsp of brown sugar, cinnamon and pumpkin seeds. It makes this bread just a little bit more fancy and special and nobody will know that its healthy <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f648.png" alt="🙈" class="wp-smiley" style="height: 1em; max-height: 1em;" />. The crust is optional of course.</li>
</ul>



<p>The best way to use dates is to first soak them in hot water for 2 hours and afterwards train them and blend into a paste . This way you alway have a ready to use natural sweeter in your fridge. I pour the date paste into a glass with a screw lid and leave it in the fridge. If you aren&#8217;t baking on a regularly base you can freeze the paste in small badges and thaw it whenever you need it.</p>



<p></p>



<p style="font-size:1px"> vegan pumpkin bread, recipe, healthy sweet recipe, most delicious healthy vegan pumpkin banana bread, vegan recipe, dessert, fall recipe, pumpkin </p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="683" height="1024" data-pin-url="https://www.twosisterslivinglife.com/the-most-delicious-healthy-vegan-pumpkin-banana-bread-ever/?tp_image_id=9827" data-pin-title="most delicious healthy vegan pumpkin bread ever" data-pin-description="This a delicious recipe for a vegan and low sugar pumpkin banana bread. Its sweetened with bananas and dates. It's great as a snack or breakfast. This pipkin bread is bursting with flavors and the perfect fall baking recipe . #fallrecipe #pumpkinspice #pumpkinrecipe #lowsugardessert #veganpumpkinbread #veganbananabread #vegandessert #healthyrecipe" src="https://www.twosisterslivinglife.com/wp-content/uploads/2022/10/4X2A8284-683x1024.jpg" alt=" recipe, healthy sweet recipe, vegan recipe, dessert, fall recipe, pumpkin " class="wp-image-9827" srcset="https://www.twosisterslivinglife.com/wp-content/uploads/2022/10/4X2A8284-683x1024.jpg 683w, https://www.twosisterslivinglife.com/wp-content/uploads/2022/10/4X2A8284-200x300.jpg 200w, https://www.twosisterslivinglife.com/wp-content/uploads/2022/10/4X2A8284-768x1151.jpg 768w, https://www.twosisterslivinglife.com/wp-content/uploads/2022/10/4X2A8284-1025x1536.jpg 1025w, https://www.twosisterslivinglife.com/wp-content/uploads/2022/10/4X2A8284-960x1439.jpg 960w, https://www.twosisterslivinglife.com/wp-content/uploads/2022/10/4X2A8284-267x400.jpg 267w, https://www.twosisterslivinglife.com/wp-content/uploads/2022/10/4X2A8284-585x877.jpg 585w, https://www.twosisterslivinglife.com/wp-content/uploads/2022/10/4X2A8284.jpg 1366w" sizes="(max-width: 683px) 100vw, 683px" /></figure>



<h2 class="wp-block-heading">Pumpkin banana bread &#8211; an easy way to make the pumpkin puree</h2>



<p>The easiest way to transform your pumpkin into ready to use pumpkin puree is:</p>



<ul class="wp-block-list">
<li>Peel the pumpkin</li>



<li>Cut into small pieces, moist it a little bit with water </li>



<li>bake for 30 minutes or until tender at 350 degree in the oven.</li>



<li>Blend (add a little bit water, if necessary) and can or freeze the puree for later use.</li>



<li>Tadaaaaa. Easy, right?!?<img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f609.png" alt="😉" class="wp-smiley" style="height: 1em; max-height: 1em;" /></li>
</ul>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="683" height="1024" data-pin-url="https://www.twosisterslivinglife.com/the-most-delicious-healthy-vegan-pumpkin-banana-bread-ever/?tp_image_id=9825" data-pin-title="most delicious healthy vegan pumpkin bread ever" data-pin-description="This a delicious recipe for a vegan and low sugar pumpkin banana bread. Its sweetened with bananas and dates. It's great as a snack or breakfast. This pipkin bread is bursting with flavors and the perfect fall baking recipe . #fallrecipe #pumpkinspice #pumpkinrecipe #lowsugardessert #veganpumpkinbread #veganbananabread #vegandessert #healthyrecipe" src="https://www.twosisterslivinglife.com/wp-content/uploads/2022/10/4X2A8275-683x1024.jpg" alt="vegan pumpkin bread, recipe, healthy sweet recipe, most delicious healthy vegan pumpkin banana bread, vegan recipe, dessert, fall recipe, pumpkin " class="wp-image-9825" srcset="https://www.twosisterslivinglife.com/wp-content/uploads/2022/10/4X2A8275-683x1024.jpg 683w, https://www.twosisterslivinglife.com/wp-content/uploads/2022/10/4X2A8275-200x300.jpg 200w, https://www.twosisterslivinglife.com/wp-content/uploads/2022/10/4X2A8275-768x1151.jpg 768w, https://www.twosisterslivinglife.com/wp-content/uploads/2022/10/4X2A8275-1025x1536.jpg 1025w, https://www.twosisterslivinglife.com/wp-content/uploads/2022/10/4X2A8275-960x1439.jpg 960w, https://www.twosisterslivinglife.com/wp-content/uploads/2022/10/4X2A8275-267x400.jpg 267w, https://www.twosisterslivinglife.com/wp-content/uploads/2022/10/4X2A8275-585x877.jpg 585w, https://www.twosisterslivinglife.com/wp-content/uploads/2022/10/4X2A8275.jpg 1366w" sizes="(max-width: 683px) 100vw, 683px" /></figure>



<h2 class="wp-block-heading has-huge-font-size" style="font-style:italic;font-weight:300">Healthy details </h2>



<ul class="wp-block-list">
<li>whole spelt flour : it provides several essential nutrients, such as iron, magnesium and zinc. It&#8217;s also an important source of carbs, protein and fiber.</li>



<li>Pumpkins are incredibly healthy. they are rich in vitamins, minerals and antioxidants.</li>



<li>Bananas: They are a really health power horse.They contain fiber, potassium, folate, and antioxidants, such as vitamin C. All of these support heart health.</li>



<li>Dates: dates are particular rich in vitamins A, B6 and K. Those vitamins promote bone growth and improve eye health.</li>
</ul>



<p style="font-size:1px"> vegan pumpkin bread, recipe, healthy sweet recipe, most delicious healthy vegan pumpkin banana bread, vegan recipe, dessert, fall recipe, pumpkin </p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="683" height="1024" data-pin-url="https://www.twosisterslivinglife.com/the-most-delicious-healthy-vegan-pumpkin-banana-bread-ever/?tp_image_id=9829" data-pin-title="most delicious healthy vegan pumpkin bread ever" data-pin-description="This a delicious recipe for a vegan and low sugar pumpkin banana bread. Its sweetened with bananas and dates. It's great as a snack or breakfast. This pipkin bread is bursting with flavors and the perfect fall baking recipe . #fallrecipe #pumpkinspice #pumpkinrecipe #lowsugardessert #veganpumpkinbread #veganbananabread #vegandessert #healthyrecipe" src="https://www.twosisterslivinglife.com/wp-content/uploads/2022/10/4X2A8292-683x1024.jpg" alt="healthy vegan recipe, pumpkin bread, banana bread, pumpkin recipe" class="wp-image-9829" srcset="https://www.twosisterslivinglife.com/wp-content/uploads/2022/10/4X2A8292-683x1024.jpg 683w, https://www.twosisterslivinglife.com/wp-content/uploads/2022/10/4X2A8292-200x300.jpg 200w, https://www.twosisterslivinglife.com/wp-content/uploads/2022/10/4X2A8292-768x1151.jpg 768w, https://www.twosisterslivinglife.com/wp-content/uploads/2022/10/4X2A8292-1025x1536.jpg 1025w, https://www.twosisterslivinglife.com/wp-content/uploads/2022/10/4X2A8292-960x1439.jpg 960w, https://www.twosisterslivinglife.com/wp-content/uploads/2022/10/4X2A8292-267x400.jpg 267w, https://www.twosisterslivinglife.com/wp-content/uploads/2022/10/4X2A8292-585x877.jpg 585w, https://www.twosisterslivinglife.com/wp-content/uploads/2022/10/4X2A8292.jpg 1366w" sizes="(max-width: 683px) 100vw, 683px" /></figure>



<h2 class="wp-block-heading">Looking for other healthy recipes? Here are my favorites:</h2>



<ul class="wp-block-list">
<li><a href="https://www.twosisterslivinglife.com/healthy-low-carbs-cheesecake-for-2/">Healthy cheesecake recipe for 2 </a></li>



<li><a href="https://www.twosisterslivinglife.com/creamy-wild-nettle-soup/">Creamy wild nettle soup with garlic and spicy granola</a></li>



<li><a href="https://www.twosisterslivinglife.com/healthy-coconut-chocolate-chia-pudding/">Healthy coconut chocolate chia seed pudding</a></li>



<li><a href="https://www.twosisterslivinglife.com/healthy-brownie-bliss-balls-with-tahini-and-cardamom/">Healthy brownie bliss balls with tahini and cardamom</a></li>



<li><a href="https://www.twosisterslivinglife.com/easy-yellow-thai-curry-with-sweet-potatoes-asparagus-and-shrimps/">Easy yellow Thai curry with sweet potatoes, asparagus and shrimps</a></li>



<li><a href="https://www.twosisterslivinglife.com/whole-grain-carrot-cake-scones-with-honey-lemon-glaze/">Whole grain carrot cake scones with honey lemon glaze</a></li>



<li><a href="https://www.twosisterslivinglife.com/honey-quinoa-carrot-pear-loaf/">Honey, quinoa,  carrot &amp; pear mini loafs</a></li>
</ul>



<p>Lastly if you make this Healthy, low sugar pumpkin banana bread, be sure to leave a comment and/or give this recipe a rating! Above all, I love to hear from yo guys and always to my best to respond to each and every comment. And of course, if you do make this recipe, don&#8217;t forget to tag us on <a href="https://www.instagram.com/twosisterslivinglife/" target="_blank" rel="noopener">Instagram</a>! Looking through the photos of recipes you all have made is my favorite .</p>



<p style="font-size:1px">vegan pumpkin bread, recipe, healthy sweet recipe, most delicious healthy vegan pumpkin banana bread, vegan recipe, dessert, fall recipe, pumpkin </p>



<p class="has-huge-font-size" style="font-style:italic;font-weight:400">Warm Hugs Nina </p>


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				<img loading="lazy" decoding="async" width="1365" height="2048" src="https://www.twosisterslivinglife.com/wp-content/uploads/2022/10/Pumkin-banana-bread.jpg" class="wpzoom-recipe-card-image" alt="The most delicious Healthy Vegan Pumpkin Banana Bread you ever made" id="9814" data-pin-media="https://www.twosisterslivinglife.com/wp-content/uploads/2022/10/Pumkin-banana-bread.jpg" data-pin-description="This a delicious recipe for a vegan and low sugar pumpkin banana bread. Its sweetened with bananas and dates. It&#039;s great as a snack or breakfast. This pipkin bread is bursting with flavors and the perfect fall baking recipe . #fallrecipe #pumpkinspice #pumpkinrecipe #lowsugardessert #veganpumpkinbread #veganbananabread #vegandessert #healthyrecipe" srcset="https://www.twosisterslivinglife.com/wp-content/uploads/2022/10/Pumkin-banana-bread.jpg 1365w, https://www.twosisterslivinglife.com/wp-content/uploads/2022/10/Pumkin-banana-bread-200x300.jpg 200w, https://www.twosisterslivinglife.com/wp-content/uploads/2022/10/Pumkin-banana-bread-683x1024.jpg 683w, https://www.twosisterslivinglife.com/wp-content/uploads/2022/10/Pumkin-banana-bread-768x1152.jpg 768w, https://www.twosisterslivinglife.com/wp-content/uploads/2022/10/Pumkin-banana-bread-1024x1536.jpg 1024w, https://www.twosisterslivinglife.com/wp-content/uploads/2022/10/Pumkin-banana-bread-960x1440.jpg 960w, https://www.twosisterslivinglife.com/wp-content/uploads/2022/10/Pumkin-banana-bread-267x400.jpg 267w, https://www.twosisterslivinglife.com/wp-content/uploads/2022/10/Pumkin-banana-bread-585x878.jpg 585w" sizes="(max-width: 1365px) 100vw, 1365px" data-pin-title="Healthy vegan pumpkin banana bread" data-pin-url="https://www.twosisterslivinglife.com/the-most-delicious-healthy-vegan-pumpkin-banana-bread-ever/?tp_image_id=9814" />				<figcaption>
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		<div class="recipe-card-heading">
		<h2 class="recipe-card-title">The most delicious Healthy Vegan Pumpkin Banana Bread you ever made</h2>
		<div class="wpzoom-rating-stars-container" data-rating="5.0" data-rating-total="14" data-recipe-id="9818" data-user-can-rate="1">
				<ul class="wpzoom-rating-stars"><li class="wpz-full-star wpz-star-icon"></li><li class="wpz-full-star wpz-star-icon"></li><li class="wpz-full-star wpz-star-icon"></li><li class="wpz-full-star wpz-star-icon"></li><li class="wpz-full-star wpz-star-icon"></li></ul><span class="wpzoom-rating-stars-average"><small class="wpzoom-rating-average">5</small> <small>from</small> <small class="wpzoom-rating-total-votes">14</small> <small>votes</small></span>
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			</div>					<span class="recipe-card-author">Recipe by Nina</span>
				<span class="recipe-card-course">Course: <mark>afternoon treat, Bread, Breakfast, fall dessert</mark></span><span class="recipe-card-cuisine">Cuisine: <mark>American</mark></span>	</div><!-- /.recipe-card-heading -->

	
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			<div class="details-items"><div class="detail-item detail-item-0"><span class="detail-item-icon oldicon oldicon-food"></span><span class="detail-item-label">Servings</span><div class="detail-item-value adjustable-quantity no-print">
							<input class="detail-item-adjustable-servings" type="number" data-servings="8" data-original-servings="8" value="8" min="1" step="1"/>
						</div><p class="detail-item-value only-print-visible">8</p></div><div class="detail-item detail-item-1"><span class="detail-item-icon oldicon oldicon-clock"></span><span class="detail-item-label">Prep time</span><p class="detail-item-value">30</p><span class="detail-item-unit">minutes</span></div><div class="detail-item detail-item-2"><span class="detail-item-icon foodicons foodicons-cooking-food-in-a-hot-casserole"></span><span class="detail-item-label">Cooking time</span><p class="detail-item-value">1</p><span class="detail-item-unit">hour&nbsp;</span></div><div class="detail-item detail-item-3"><span class="detail-item-icon foodicons foodicons-fire-flames"></span><span class="detail-item-label">Calories</span><p class="detail-item-value">262</p><span class="detail-item-unit">kcal</span></div><div class="detail-item detail-item-8"><span class="detail-item-icon far fa-clock"></span><span class="detail-item-label">Total time</span><p class="detail-item-value">1</p><span class="detail-item-unit">hour&nbsp;</span><p class="detail-item-value">30</p><span class="detail-item-unit">minutes</span></div></div>
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			<p class="recipe-card-summary no-print"><p>This is a super easy moist and healthy recipe for a vegan  low sugar Pumpkin Banana bread . It&#39;s sweetness comes from the ripe Bananas of course and from the added dates. The added spices makes this bread perfect for a little fall afternoon treat. I topped the bread with a cinnamon sugar crust made of 2 tbsp brown sugar mixed with coarsely ground pumpkin seeds and cinnamon. The only real sugar used in this recipe. </p></p>
	
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			<div class="recipe-card-ingredients">
			<h3 class="ingredients-title">Ingredients</h3>
						<ul class="ingredients-list layout-1-column"><li id="wpzoom-rcb-ingredient-item-6465dac08da5f" class="ingredient-item ingredient-item-group"><strong class="ingredient-item-group-title">Dry ingredients</strong></li><li id="wpzoom-rcb-ingredient-item-6465dac08dc55" class="ingredient-item"><span class="tick-circle"></span><p class="ingredient-item-name is-strikethrough-active"><span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount">220</span> <span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-unit">g</span> <span class="wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount">220</span>  <span class="wpzoom-rcb-ingredient-name">spelt flour<em> I used whole meal spelt flour</em></span></p></li><li id="wpzoom-rcb-ingredient-item-6465dac08dc8b" class="ingredient-item"><span class="tick-circle"></span><p class="ingredient-item-name is-strikethrough-active"><span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount">1</span> <span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-unit">pinch </span> <span class="wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount">1</span>  <span class="wpzoom-rcb-ingredient-name">salt</span></p></li><li id="wpzoom-rcb-ingredient-item-6465dac08dcb4" class="ingredient-item"><span class="tick-circle"></span><p class="ingredient-item-name is-strikethrough-active"><span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount">1 1/2</span> <span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-unit">tsp</span> <span class="wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount">1 1/2</span>  <span class="wpzoom-rcb-ingredient-name">ground cinnamon</span></p></li><li id="wpzoom-rcb-ingredient-item-6465dac08de2d" class="ingredient-item"><span class="tick-circle"></span><p class="ingredient-item-name is-strikethrough-active"><span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount">1/4</span> <span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-unit">tsp</span> <span class="wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount">1/4</span>  <span class="wpzoom-rcb-ingredient-name">ground cardamom<em> optional</em></span></p></li><li id="wpzoom-rcb-ingredient-item-6465dac08df7e" class="ingredient-item"><span class="tick-circle"></span><p class="ingredient-item-name is-strikethrough-active"><span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount">1/4</span> <span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-unit">tsp</span> <span class="wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount">1/4</span>  <span class="wpzoom-rcb-ingredient-name">ground nutmeg<em> optional</em></span></p></li><li id="wpzoom-rcb-ingredient-item-6465dac08e0cc" class="ingredient-item"><span class="tick-circle"></span><p class="ingredient-item-name is-strikethrough-active"><span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount">1/4</span> <span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-unit">tsp</span> <span class="wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount">1/4</span>  <span class="wpzoom-rcb-ingredient-name">ground piment<em> optional</em></span></p></li><li id="wpzoom-rcb-ingredient-item-6465dac08e217" class="ingredient-item"><span class="tick-circle"></span><p class="ingredient-item-name is-strikethrough-active"><span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount">1 </span> <span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-unit">pinch</span> <span class="wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount">1 </span>  <span class="wpzoom-rcb-ingredient-name">ground cloves<em> optional</em></span></p></li><li id="wpzoom-rcb-ingredient-item-6465dac08e244" class="ingredient-item"><span class="tick-circle"></span><p class="ingredient-item-name is-strikethrough-active"><span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount">2</span> <span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-unit">tsp</span> <span class="wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount">2</span>  <span class="wpzoom-rcb-ingredient-name">baking powder</span></p></li><li id="wpzoom-rcb-ingredient-item-6465dac08e395" class="ingredient-item"><span class="tick-circle"></span><p class="ingredient-item-name is-strikethrough-active"><span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount">1</span> <span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-unit">tsp</span> <span class="wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount">1</span>  <span class="wpzoom-rcb-ingredient-name">baking soda </span></p></li><li id="wpzoom-rcb-ingredient-item-6465dac08e398" class="ingredient-item ingredient-item-group"><strong class="ingredient-item-group-title">Wet ingredients </strong></li><li id="wpzoom-rcb-ingredient-item-6465dac08e4e9" class="ingredient-item"><span class="tick-circle"></span><p class="ingredient-item-name is-strikethrough-active"><span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount">3</span>  <span class="wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount">3</span>  <span class="wpzoom-rcb-ingredient-name">bananas<em> very ripe, almost dead <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f609.png" alt="😉" class="wp-smiley" style="height: 1em; max-height: 1em;" /></em></span></p></li><li id="wpzoom-rcb-ingredient-item-6465dac08e7ae" class="ingredient-item"><span class="tick-circle"></span><p class="ingredient-item-name is-strikethrough-active"><span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount">3</span>  <span class="wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount">3</span>  <span class="wpzoom-rcb-ingredient-name">dates<em> soaked in hot water for 2 hours and blended until its a paste.</em></span></p></li><li id="wpzoom-rcb-ingredient-item-6465dac08ea8e" class="ingredient-item"><span class="tick-circle"></span><p class="ingredient-item-name is-strikethrough-active"><span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount">100</span> <span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-unit">g</span> <span class="wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount">100</span>  <span class="wpzoom-rcb-ingredient-name">pumpkin puree</span></p></li><li id="wpzoom-rcb-ingredient-item-6465dac08eab9" class="ingredient-item"><span class="tick-circle"></span><p class="ingredient-item-name is-strikethrough-active"><span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount">80</span> <span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-unit">g</span> <span class="wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount">80</span>  <span class="wpzoom-rcb-ingredient-name">butter <em> vegan, melted. You can also use coconut oil melted.</em></span></p></li><li id="wpzoom-rcb-ingredient-item-6465dac08ec3d" class="ingredient-item"><span class="tick-circle"></span><p class="ingredient-item-name is-strikethrough-active"><span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount">3</span> <span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-unit">tbsp</span> <span class="wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount">3</span>  <span class="wpzoom-rcb-ingredient-name">plant based milk</span></p></li><li id="wpzoom-rcb-ingredient-item-6465dac08ec40" class="ingredient-item ingredient-item-group"><strong class="ingredient-item-group-title">Sugar crust, optional</strong></li><li id="wpzoom-rcb-ingredient-item-6465dac08ec6a" class="ingredient-item"><span class="tick-circle"></span><p class="ingredient-item-name is-strikethrough-active"><span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount">2</span> <span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-unit">tbsp</span> <span class="wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount">2</span>  <span class="wpzoom-rcb-ingredient-name">brown sugar</span></p></li><li id="wpzoom-rcb-ingredient-item-6465dac08edcd" class="ingredient-item"><span class="tick-circle"></span><p class="ingredient-item-name is-strikethrough-active"><span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount">2</span> <span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-unit">tbsp</span> <span class="wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount">2</span>  <span class="wpzoom-rcb-ingredient-name">pumpkin seeds <em> chopped</em></span></p></li><li id="wpzoom-rcb-ingredient-item-6465dac08edf7" class="ingredient-item"><span class="tick-circle"></span><p class="ingredient-item-name is-strikethrough-active"><span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount">1 </span> <span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-unit">tsp</span> <span class="wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount">1 </span>  <span class="wpzoom-rcb-ingredient-name">cinnamon<em> ground</em></span></p></li><li id="wpzoom-rcb-ingredient-item-6465dac08edf8" class="ingredient-item ingredient-item-group"><strong class="ingredient-item-group-title">Optional add ins</strong></li><li id="wpzoom-rcb-ingredient-item-6465dac08ef81" class="ingredient-item"><span class="tick-circle"></span><p class="ingredient-item-name is-strikethrough-active"><span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount">1/2</span> <span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-unit">cup</span> <span class="wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount">1/2</span>  <span class="wpzoom-rcb-ingredient-name">roasted pumpkin seeds<em> or any other nuts you like</em></span></p></li><li id="wpzoom-rcb-ingredient-item-6465dac08f0e6" class="ingredient-item"><span class="tick-circle"></span><p class="ingredient-item-name is-strikethrough-active"><span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount">1/2 </span> <span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-unit">cup</span> <span class="wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount">1/2 </span>  <span class="wpzoom-rcb-ingredient-name">86% dark chocolate</span></p></li></ul>
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			<div class="recipe-card-directions">
			<h3 class="directions-title">Directions</h3>
			<ul class="directions-list"><li id="wpzoom-rcb-direction-step-6465dac08f0f6" class="direction-step">Preheat the oven to 170 degree Celsius (340 degree Fahrenheit) and prepare a medium sized loaf pan with baking paper or oil it with coconut oil or vegan butter. (21cm x12cmx7cm).</li><li id="wpzoom-rcb-direction-step-6465dac08f101" class="direction-step">In a medium sized bowl mix together all the dry and set aside.</li><li id="wpzoom-rcb-direction-step-6465dac08f106" class="direction-step">In another medium sized bowl mix together all the wet ingredients together.</li><li id="wpzoom-rcb-direction-step-6465dac08f109" class="direction-step">Now mix together in a large bowl with a wooden spoon the wet and the dry ingredients.  If the batter is to tense add another  1 or 2 tbsp plant based milk.</li><li id="wpzoom-rcb-direction-step-6465dac08f10c" class="direction-step">Optional: Add in nuts and/or chocolate</li><li id="wpzoom-rcb-direction-step-6465dac08f10f" class="direction-step">Pour the batter into the prepared pan and sprinkle the cinnamon sugar and pumpkin seeds on top.</li><li id="wpzoom-rcb-direction-step-6465dac08f112" class="direction-step">Bake the banana bread for 1 hour or until a wooden skewer comes out clean when inserted into the middle of the bread.</li><li id="wpzoom-rcb-direction-step-6465dac08f116" class="direction-step">Let cool completely before transferring the banana pumpkin bread onto a plate. Enjoy with some beaten cream .</li></ul>
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			<h3 class="nutrition-title">Nutrition Facts</h3>
			<ul class="recipe-card-nutrition-list"><li><strong>Calories:</strong> <span class="wpzoon-rcb-nutrition-value">262kcal</span></li><li><strong>Carbohydrates:</strong> <span class="wpzoon-rcb-nutrition-value">38g</span></li><li><strong>Protein:</strong> <span class="wpzoon-rcb-nutrition-value">5g</span></li><li><strong>Fat:</strong> <span class="wpzoon-rcb-nutrition-value">11g</span></li><li><strong>Saturated Fat:</strong> <span class="wpzoon-rcb-nutrition-value">5g</span></li><li><strong>Polyunsaturated Fat:</strong> <span class="wpzoon-rcb-nutrition-value">1g</span></li><li><strong>Monounsaturated Fat:</strong> <span class="wpzoon-rcb-nutrition-value">3g</span></li><li><strong>Trans Fat:</strong> <span class="wpzoon-rcb-nutrition-value">0.3g</span></li><li><strong>Cholesterol:</strong> <span class="wpzoon-rcb-nutrition-value">22mg</span></li><li><strong>Sodium:</strong> <span class="wpzoon-rcb-nutrition-value">217mg</span></li><li><strong>Potassium:</strong> <span class="wpzoon-rcb-nutrition-value">333mg</span></li><li><strong>Fiber:</strong> <span class="wpzoon-rcb-nutrition-value">6g</span></li><li><strong>Sugar:</strong> <span class="wpzoon-rcb-nutrition-value">10g</span></li><li><strong>Vitamin A:</strong> <span class="wpzoon-rcb-nutrition-value">2226IU</span></li><li><strong>Vitamin C:</strong> <span class="wpzoon-rcb-nutrition-value">4mg</span></li><li><strong>Calcium:</strong> <span class="wpzoon-rcb-nutrition-value">69mg</span></li><li><strong>Iron:</strong> <span class="wpzoon-rcb-nutrition-value">2mg</span></li></ul>
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			<script type="application/ld+json">{"@context":"https:\/\/schema.org","@type":"Recipe","name":"The most delicious Healthy Vegan Pumpkin Banana Bread you ever made","image":["https:\/\/www.twosisterslivinglife.com\/wp-content\/uploads\/2022\/10\/Pumkin-banana-bread.jpg"],"description":"u003cpu003eThis is a super easy moist and healthy recipe for a vegan  low sugar Pumpkin Banana bread . Itu0026#39;s sweetness comes from the ripe Bananas of course and from the added dates. The added spices makes this bread perfect for a little fall afternoon treat. I topped the bread with a cinnamon sugar crust made of 2 tbsp brown sugar mixed with coarsely ground pumpkin seeds and cinnamon. The only real sugar used in this recipe. u003c\/pu003e","keywords":["afternoon treat","apple dessert","autumn breakfast","banana bread","fall recipes","healthy","healthy recipe","low sugar","Pumpkin","pumpkin bread","pumpkin recipes"],"author":{"@type":"Person","name":"Nina"},"datePublished":"2022-10-09T22:46:29+02:00","prepTime":"PT30M","cookTime":"PT1H","totalTime":"PT1H30M","recipeCategory":["afternoon treat","Bread","Breakfast","fall dessert"],"recipeCuisine":["American"],"recipeYield":["8"],"nutrition":{"@type":"NutritionInformation","calories":"262 cal","carbohydrateContent":"38g","cholesterolContent":"22mg","fatContent":"11g","fiberContent":"6g","proteinContent":"5g","saturatedFatContent":"5g","sodiumContent":"217mg","sugarContent":"10g","transFatContent":"0.3g","unsaturatedFatContent":"4g"},"recipeIngredient":["220 g spelt flour","1 pinch salt","1 1\/2 tsp ground cinnamon","1\/4 tsp ground cardamom","1\/4 tsp ground nutmeg","1\/4 tsp ground piment","1 pinch ground cloves","2 tsp baking powder","1 tsp baking soda","3  bananas","3  dates","100 g pumpkin puree","80 g butter","3 tbsp plant based milk","2 tbsp brown sugar","2 tbsp pumpkin seeds","1 tsp cinnamon","1\/2 cup roasted pumpkin seeds","1\/2 cup 86% dark chocolate"],"recipeInstructions":[{"@type":"HowToStep","name":"Preheat the oven to 170 degree Celsius (340 degree Fahrenheit) and prepare a medium sized loaf pan with baking paper or oil it with coconut oil or vegan butter. (21cm x12cmx7cm).","text":"Preheat the oven to 170 degree Celsius (340 degree Fahrenheit) and prepare a medium sized loaf pan with baking paper or oil it with coconut oil or vegan butter. (21cm x12cmx7cm).","url":"https:\/\/www.twosisterslivinglife.com\/the-most-delicious-healthy-vegan-pumpkin-banana-bread-ever\/#wpzoom-rcb-direction-step-6465dac08f0f6","image":""},{"@type":"HowToStep","name":"In a medium sized bowl mix together all the dry and set aside.","text":"In a medium sized bowl mix together all the dry and set aside.","url":"https:\/\/www.twosisterslivinglife.com\/the-most-delicious-healthy-vegan-pumpkin-banana-bread-ever\/#wpzoom-rcb-direction-step-6465dac08f101","image":""},{"@type":"HowToStep","name":"In another medium sized bowl mix together all the wet ingredients together.","text":"In another medium sized bowl mix together all the wet ingredients together.","url":"https:\/\/www.twosisterslivinglife.com\/the-most-delicious-healthy-vegan-pumpkin-banana-bread-ever\/#wpzoom-rcb-direction-step-6465dac08f106","image":""},{"@type":"HowToStep","name":"Now mix together in a large bowl with a wooden spoon the wet and the dry ingredients.  If the batter is to tense add another  1 or 2 tbsp plant based milk.","text":"Now mix together in a large bowl with a wooden spoon the wet and the dry ingredients.  If the batter is to tense add another  1 or 2 tbsp plant based milk.","url":"https:\/\/www.twosisterslivinglife.com\/the-most-delicious-healthy-vegan-pumpkin-banana-bread-ever\/#wpzoom-rcb-direction-step-6465dac08f109","image":""},{"@type":"HowToStep","name":"Optional: Add in nuts and\/or chocolate","text":"Optional: Add in nuts and\/or chocolate","url":"https:\/\/www.twosisterslivinglife.com\/the-most-delicious-healthy-vegan-pumpkin-banana-bread-ever\/#wpzoom-rcb-direction-step-6465dac08f10c","image":""},{"@type":"HowToStep","name":"Pour the batter into the prepared pan and sprinkle the cinnamon sugar and pumpkin seeds on top.","text":"Pour the batter into the prepared pan and sprinkle the cinnamon sugar and pumpkin seeds on top.","url":"https:\/\/www.twosisterslivinglife.com\/the-most-delicious-healthy-vegan-pumpkin-banana-bread-ever\/#wpzoom-rcb-direction-step-6465dac08f10f","image":""},{"@type":"HowToStep","name":"Bake the banana bread for 1 hour or until a wooden skewer comes out clean when inserted into the middle of the bread.","text":"Bake the banana bread for 1 hour or until a wooden skewer comes out clean when inserted into the middle of the bread.","url":"https:\/\/www.twosisterslivinglife.com\/the-most-delicious-healthy-vegan-pumpkin-banana-bread-ever\/#wpzoom-rcb-direction-step-6465dac08f112","image":""},{"@type":"HowToStep","name":"Let cool completely before transferring the banana pumpkin bread onto a plate. Enjoy with some beaten cream .","text":"Let cool completely before transferring the banana pumpkin bread onto a plate. Enjoy with some beaten cream .","url":"https:\/\/www.twosisterslivinglife.com\/the-most-delicious-healthy-vegan-pumpkin-banana-bread-ever\/#wpzoom-rcb-direction-step-6465dac08f116","image":""}],"aggregateRating":{"@type":"AggregateRating","ratingValue":"5.0","reviewCount":14}}</script>
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<p>The post <a rel="nofollow" href="https://www.twosisterslivinglife.com/the-most-delicious-healthy-vegan-pumpkin-banana-bread-ever/">The most delicious healthy vegan pumpkin banana bread ever</a> appeared first on <a rel="nofollow" href="https://www.twosisterslivinglife.com">Two Sisters Living Life</a>.</p>
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		<title>Baked Mice &#8211; fried Austrian no yeast donut holes with pumpkin and cardamom made in under 30 minutes</title>
		<link>https://www.twosisterslivinglife.com/baked-mice-fried-austrian-no-yeast-donut-holes-with-pumpkin-and-cardamom/</link>
					<comments>https://www.twosisterslivinglife.com/baked-mice-fried-austrian-no-yeast-donut-holes-with-pumpkin-and-cardamom/#comments</comments>
		
		<dc:creator><![CDATA[Nina]]></dc:creator>
		<pubDate>Fri, 25 Sep 2020 11:54:43 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Austrian Dishes]]></category>
		<category><![CDATA[Bread and small pasrties]]></category>
		<category><![CDATA[Breakfast & Brunch]]></category>
		<category><![CDATA[Cookies & Scones]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Fall Recipes]]></category>
		<category><![CDATA[Holiday Recipes]]></category>
		<category><![CDATA[Muffins & Donuts]]></category>
		<category><![CDATA[Sweet Treats]]></category>
		<category><![CDATA[Winter Recipes]]></category>
		<category><![CDATA[austrian recipes]]></category>
		<category><![CDATA[cardamom]]></category>
		<category><![CDATA[donut holes]]></category>
		<category><![CDATA[fall recipes]]></category>
		<category><![CDATA[gebackene Mäuse]]></category>
		<category><![CDATA[no yeast]]></category>
		<category><![CDATA[no yeast donuts]]></category>
		<category><![CDATA[pumpkin recipes]]></category>
		<guid isPermaLink="false">https://www.twosisterslivinglife.com/?p=7148</guid>

					<description><![CDATA[<p>This is a super easy recipe for &#8221; Gebackene Mäuse&#8221; which are similar to fried donut holes. It&#8217;s a traditional Austrian recipe which got pimped up with homemade pumpkin puree and cardamom. The perfect fall recipe, breakfast recipe, sweet treat!&#8230;</p>
<p>The post <a rel="nofollow" href="https://www.twosisterslivinglife.com/baked-mice-fried-austrian-no-yeast-donut-holes-with-pumpkin-and-cardamom/">Baked Mice &#8211; fried Austrian no yeast donut holes with pumpkin and cardamom made in under 30 minutes</a> appeared first on <a rel="nofollow" href="https://www.twosisterslivinglife.com">Two Sisters Living Life</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p class="has-medium-font-size"><em>This is a super easy recipe for &#8221; Gebackene Mäuse&#8221; which are similar to fried donut holes. It&#8217;s a traditional Austrian recipe which got pimped up with homemade pumpkin puree and cardamom. The perfect fall recipe, breakfast recipe, sweet treat! I love this recipe because it&#8217;s made in under 30 minutes .</em></p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="682" height="1024" data-pin-url="https://www.twosisterslivinglife.com/baked-mice-fried-austrian-no-yeast-donut-holes-with-pumpkin-and-cardamom/?tp_image_id=7153" data-pin-title="Baked Mice - Traditional Austrian Donut holes with pumpkin and cardamon" data-pin-description="This is a traditional Austrian recipe for baked mice - fried Austrian donut holes. The added pumpkin and cardamom add a very unique and delicious taste and make these little goodies super moist. These are very popular during the carnival months in Austria especially on the countryside. The dough is made with 5 simple ingredients. No yeast included and made in under 30 minutes. #donutholes #gebackenemäuse #krapfen #donutrecipes #pumpkinrecipes #cardamomrecipes #fallrecipes #carnivaltreats #faschingskrapfen #austrianrecipes" src="https://www.twosisterslivinglife.com/wp-content/uploads/2020/09/IMG_3901-682x1024.jpg" alt="fall recipes, fried donuts holes," class="wp-image-7153" srcset="https://www.twosisterslivinglife.com/wp-content/uploads/2020/09/IMG_3901-682x1024.jpg 682w, https://www.twosisterslivinglife.com/wp-content/uploads/2020/09/IMG_3901-200x300.jpg 200w, https://www.twosisterslivinglife.com/wp-content/uploads/2020/09/IMG_3901-768x1153.jpg 768w, https://www.twosisterslivinglife.com/wp-content/uploads/2020/09/IMG_3901-1023x1536.jpg 1023w, https://www.twosisterslivinglife.com/wp-content/uploads/2020/09/IMG_3901-960x1441.jpg 960w, https://www.twosisterslivinglife.com/wp-content/uploads/2020/09/IMG_3901-267x400.jpg 267w, https://www.twosisterslivinglife.com/wp-content/uploads/2020/09/IMG_3901-585x878.jpg 585w, https://www.twosisterslivinglife.com/wp-content/uploads/2020/09/IMG_3901.jpg 1066w" sizes="(max-width: 682px) 100vw, 682px" /></figure>



<h2 class="wp-block-heading">What are &#8220;gebackene Mäuse&#8221; ?!?</h2>



<p>&#8220;Gebackene Mäuse&#8221; means translated baked mice . My fried little balls got their name because of their unique form and are very popular during the carnival season in Austria. Baked mice / donut holes are a smaller variation of our famous  Austrian donuts which are also called &#8220;Krapfen&#8221; and are filled with apricot jam. Baked mice are more common on  the countryside.</p>



<p>Traditional  Austrian Donuts (Krapfen) are made of a soft yeast dough which is slightly sweetened.They then get formed into balls and afterwards fried in lard.</p>



<p>We have  2 dough variations in Austria on how baked mice( Austrian donut holes) get made. </p>



<p>The first is a classic soft yeast dough and the second is a batter made with curd cheese, flour, eggs and baking powder. Formed with 2 spoons into little dumplings and fried in oil.</p>



<p>Since my recipe takes only 30 minutes , my mice are made of the baking powder, curd cheese batter variation.</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="682" height="1024" data-pin-url="https://www.twosisterslivinglife.com/baked-mice-fried-austrian-no-yeast-donut-holes-with-pumpkin-and-cardamom/?tp_image_id=7154" data-pin-title="Baked Mice - Traditional Austrian Donut holes with pumpkin and cardamon" data-pin-description="This is a traditional Austrian recipe for baked mice - fried Austrian donut holes. The added pumpkin and cardamom add a very unique and delicious taste and make these little goodies super moist. These are very popular during the carnival months in Austria especially on the countryside. The dough is made with 5 simple ingredients. No yeast included and made in under 30 minutes. #donutholes #gebackenemäuse #krapfen #donutrecipes #pumpkinrecipes #cardamomrecipes #fallrecipes #carnivaltreats #faschingskrapfen #austrianrecipes" src="https://www.twosisterslivinglife.com/wp-content/uploads/2020/09/IMG_4248-682x1024.jpg" alt="pumpkin recipes, fried donuts , no yeast donuts" class="wp-image-7154" srcset="https://www.twosisterslivinglife.com/wp-content/uploads/2020/09/IMG_4248-682x1024.jpg 682w, https://www.twosisterslivinglife.com/wp-content/uploads/2020/09/IMG_4248-200x300.jpg 200w, https://www.twosisterslivinglife.com/wp-content/uploads/2020/09/IMG_4248-768x1153.jpg 768w, https://www.twosisterslivinglife.com/wp-content/uploads/2020/09/IMG_4248-1023x1536.jpg 1023w, https://www.twosisterslivinglife.com/wp-content/uploads/2020/09/IMG_4248-960x1441.jpg 960w, https://www.twosisterslivinglife.com/wp-content/uploads/2020/09/IMG_4248-267x400.jpg 267w, https://www.twosisterslivinglife.com/wp-content/uploads/2020/09/IMG_4248-585x878.jpg 585w, https://www.twosisterslivinglife.com/wp-content/uploads/2020/09/IMG_4248.jpg 1066w" sizes="(max-width: 682px) 100vw, 682px" /></figure>



<h2 class="wp-block-heading">Austrian Donut holes with pumpkin and cardamom</h2>



<p>Whenever we visited my grandma during the winter  month she always welcomed us with baked mice. It was a tradition that we could only leave her when all the fried donut holes were gone. I mean the first batch was gone in under 15 minutes. Somehow she always managed to serve us a second batch at the end of our visit ?.</p>



<p>In honor of our grandma I wanted to recreate her baked mice but liked to add my personal touch to the recipe.  </p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="682" height="1024" data-pin-url="https://www.twosisterslivinglife.com/baked-mice-fried-austrian-no-yeast-donut-holes-with-pumpkin-and-cardamom/?tp_image_id=7151" data-pin-title="Baked Mice - Traditional Austrian Donut holes with pumpkin and cardamon" data-pin-description="This is a traditional Austrian recipe for baked mice - fried Austrian donut holes. The added pumpkin and cardamom add a very unique and delicious taste and make these little goodies super moist. These are very popular during the carnival months in Austria especially on the countryside. The dough is made with 5 simple ingredients. No yeast included and made in under 30 minutes. #donutholes #gebackenemäuse #krapfen #donutrecipes #pumpkinrecipes #cardamomrecipes #fallrecipes #carnivaltreats #faschingskrapfen #austrianrecipes" src="https://www.twosisterslivinglife.com/wp-content/uploads/2020/09/IMG_3878-682x1024.jpg" alt="donut recipes, gebackene mause, austrian recipe , fall recipe" class="wp-image-7151" srcset="https://www.twosisterslivinglife.com/wp-content/uploads/2020/09/IMG_3878-682x1024.jpg 682w, https://www.twosisterslivinglife.com/wp-content/uploads/2020/09/IMG_3878-200x300.jpg 200w, https://www.twosisterslivinglife.com/wp-content/uploads/2020/09/IMG_3878-768x1153.jpg 768w, https://www.twosisterslivinglife.com/wp-content/uploads/2020/09/IMG_3878-1023x1536.jpg 1023w, https://www.twosisterslivinglife.com/wp-content/uploads/2020/09/IMG_3878-960x1441.jpg 960w, https://www.twosisterslivinglife.com/wp-content/uploads/2020/09/IMG_3878-267x400.jpg 267w, https://www.twosisterslivinglife.com/wp-content/uploads/2020/09/IMG_3878-585x878.jpg 585w, https://www.twosisterslivinglife.com/wp-content/uploads/2020/09/IMG_3878.jpg 1066w" sizes="(max-width: 682px) 100vw, 682px" /></figure>



<h1 class="wp-block-heading">Lets get to the important part &#8211; the RECIPE</h1>



<h4 class="wp-block-heading">&#8220;Baked mice&#8221; &#8211; fried  Austrian Donut holes with pumpkin and cardamom </h4>



<h4 class="wp-block-heading">The ingredients</h4>



<ul class="wp-block-list"><li>150g cream cheese &#8211; for all Austrian people you can use curd cheese too of course</li><li>40g milk</li><li>90 g brown sugar &#8211; I just love that caramel flavor</li><li>80g pumpkin puree, homemade or canned</li><li>1 egg</li><li>300g all purpose flour</li><li>2cl cointreau </li><li>1/4 tsp ground cardamom</li><li>1/2 tsp ground cinnamon</li><li>8g baking powder</li><li>oil for frying</li><li>Powdered sugar for sprinkling</li></ul>



<h4 class="wp-block-heading">The Instruction</h4>



<ul class="wp-block-list"><li>Firstly I&#8217;m starting with creaming the cream cheese, milk and sugar until pale and fluffy  in a bowl of my kitchen aid with a whisk attached.</li><li>Secondly I&#8217;m adding the egg, the cointreau and pumpkin puree and beat for 2 more minutes until homogenous.</li><li>In a small bowl I&#8217;m mixing together the dry ingredients.</li><li>I&#8217;m adding these to the wet batter and mix them in with a spatula. I don&#8217;t want to over beat it.</li><li>I let the batter rest for 10 minutes.</li><li>After the batter has rested start with heating the oil in a deep frying pan to 185 degrees Celsius or about 365 degree Fahrenheit. Use a thermometer to control the heat of the oil.</li><li>When the oil has the right temperature start forming  little round dumplings with the help of 2 spoons. the spoon is about half full .</li><li>Drop the formed dumplings into the hot oil and fry them for a couple of minutes on both sides until golden brown.</li><li>Put the fried donut holes on paper kitchen towels and sprinkle them with powdered sugar before serving </li></ul>



<h3 class="wp-block-heading">Why you should give this delicious donut holes recipe a try</h3>



<ul class="wp-block-list"><li>Firstly I love easy recipes that don&#8217;t need many ingredients.</li><li>Secondly everybody should try from time to time recipes from other cultures. Especially sweet ones right?!??</li><li>I love treats that can be shared with many people therefore this baked mice recipe is perfect for that. </li><li>My family loves it when our house is smelling of sugar and freshly baked good.</li><li>They are whipped up in no time and if there are to many just freeze them for later.</li><li>I like that they aren&#8217;t super sweet but crispy on the outside and soft and moist on the inside.</li><li>And lastly I think that cardamom is an underrated spice and you&#8217;ll be surprised how tasty and full of flavor the donut holes are because of the cardamom and pumpkin.</li><li>There can never be enough pumpkin recipes for me during fall season .</li></ul>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="682" height="1024" data-pin-url="https://www.twosisterslivinglife.com/baked-mice-fried-austrian-no-yeast-donut-holes-with-pumpkin-and-cardamom/?tp_image_id=7162" data-pin-title="Baked Mice - Traditional Austrian Donut holes with pumpkin and cardamon" data-pin-description="This is a traditional Austrian recipe for baked mice - fried Austrian donut holes. The added pumpkin and cardamom add a very unique and delicious taste and make these little goodies super moist. These are very popular during the carnival months in Austria especially on the countryside. The dough is made with 5 simple ingredients. No yeast included and made in under 30 minutes. #donutholes #gebackenemäuse #krapfen #donutrecipes #pumpkinrecipes #cardamomrecipes #fallrecipes #carnivaltreats #faschingskrapfen #austrianrecipes" src="https://www.twosisterslivinglife.com/wp-content/uploads/2020/09/IMG_4306-682x1024.jpg" alt="donut recipes, Faschingskrapfen " class="wp-image-7162" srcset="https://www.twosisterslivinglife.com/wp-content/uploads/2020/09/IMG_4306-682x1024.jpg 682w, https://www.twosisterslivinglife.com/wp-content/uploads/2020/09/IMG_4306-200x300.jpg 200w, https://www.twosisterslivinglife.com/wp-content/uploads/2020/09/IMG_4306-768x1153.jpg 768w, https://www.twosisterslivinglife.com/wp-content/uploads/2020/09/IMG_4306-1023x1536.jpg 1023w, https://www.twosisterslivinglife.com/wp-content/uploads/2020/09/IMG_4306-960x1441.jpg 960w, https://www.twosisterslivinglife.com/wp-content/uploads/2020/09/IMG_4306-267x400.jpg 267w, https://www.twosisterslivinglife.com/wp-content/uploads/2020/09/IMG_4306-585x878.jpg 585w, https://www.twosisterslivinglife.com/wp-content/uploads/2020/09/IMG_4306.jpg 1066w" sizes="(max-width: 682px) 100vw, 682px" /></figure>



<p class="has-medium-font-size">These Austrian &#8220;gebackene Mäuse&#8221; (donut holes) can be enjoyed for breakfast as well as to a cup of coffee in the afternoon or bring them to a friends party. They will be the first thing gone at the cake buffet. <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/2764.png" alt="❤" class="wp-smiley" style="height: 1em; max-height: 1em;" />?</p>



<p class="has-large-font-size">Sweet warm cardamom hugs  Nina</p>



<h4 class="wp-block-heading">Maybe you would like to check out these delicious recipes too:</h4>



<ul class="wp-block-list"><li><a href="https://www.twosisterslivinglife.com/babka-bread-filled-with-blueberry-jam/">Soft brioche babka with blueberry vanilla filling</a></li><li><a href="https://www.twosisterslivinglife.com/fairy-kiss-best-christmas-cookies-recipe/">Fairy Kisses &#8211; the most airy cookies ever</a></li><li><a href="https://www.twosisterslivinglife.com/antonias-favorite-apple-pie/">Antonia&#8217;s favorite apple pie</a></li></ul>



<p><em>Did you make this recipe? Great tag us on Instagram </em><a href="https://www.instagram.com/twosisterslivinglife/" target="_blank" rel="noopener"><em>@twosisterslivinglife</em></a><em> or use our hashtag #twosisterslivinglife so we can see.</em> Make sure to pin our recipe for later and follow us on <a href="https://www.pinterest.at/twosisterslivinglife/twosisterslivinglifecom/" target="_blank" rel="noopener">Pinterest </a><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/2764.png" alt="❤" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
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		<title>Festive Pumpkin Risotto with Pomegranate Seeds and Feta Crumbs</title>
		<link>https://www.twosisterslivinglife.com/festive-pumpkin-risotto-with-pomegranate-seeds-a-christmas-dinner-idea/</link>
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		<dc:creator><![CDATA[Nina]]></dc:creator>
		<pubDate>Tue, 26 Nov 2019 12:48:21 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Fall Recipes]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Holiday Recipes]]></category>
		<category><![CDATA[italian cuisine]]></category>
		<category><![CDATA[main course]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Vegetarian & Vegan Recipes]]></category>
		<category><![CDATA[Winter Recipes]]></category>
		<category><![CDATA[chirstmas dinner idea]]></category>
		<category><![CDATA[pumpkin recipes]]></category>
		<category><![CDATA[pumpkin risotto]]></category>
		<category><![CDATA[thanksgiving side idea]]></category>
		<category><![CDATA[vegetarian recipe]]></category>
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					<description><![CDATA[<p>Festive pumpkin risotto with pomegranate seeds and feta crumbs is the perfect recipe when you are looking for a special vegetarian Christmas dinner idea or maybe that perfect Thanksgiving side. It&#8217;s easy to make and very creamy and decadent. Its&#8230;</p>
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<p class="has-medium-font-size"><em>Festive pumpkin risotto with pomegranate seeds and feta crumbs is the perfect recipe when you are looking for a special vegetarian Christmas dinner idea or maybe that perfect Thanksgiving side. It&#8217;s easy to make and very creamy and decadent. Its the best risotto you will ever taste and your guests will be impressed immensely by the beautiful presentation.</em> I just say holiday main course .</p>



<p class="has-medium-font-size">Since it&#8217;s already the end of November and enough cold outside that I can pretend that Christmas is around the corner,  I&#8217;m looking for that perfect recipe which could impress my people during the holidays. </p>



<figure class="wp-block-image"><img loading="lazy" decoding="async" width="819" height="1024" data-pin-url="https://www.twosisterslivinglife.com/festive-pumpkin-risotto-with-pomegranate-seeds-a-christmas-dinner-idea/?tp_image_id=6213" data-pin-description="This is a festive recipe for a delicious and creamy pumpkin risotto with pomegranate seeds served in baked pumpkin halves. If you are looking for a special dinner idea don't look any further we've got you covered. This is a very unique and special dish perfect as a vegetarian christmas dinner. #christmasdinnerideas #christmasdinnermaincourse #vegetariandinnerideas #risottorecipes #pumpkinrisottorecipes #pumpkinrisotto #pumpkinrecipes #holidaydinnerideas #holidaydisheschristmas #holidayrecipeschristmas #holidayrecipesthangsgiving #vegetarianrecipes" src="https://www.twosisterslivinglife.com/wp-content/uploads/2019/11/IMG_4706-819x1024.jpg" alt="christmas dinner recipes, holiday recipes , vegetarian main course recipes" class="wp-image-6213" srcset="https://www.twosisterslivinglife.com/wp-content/uploads/2019/11/IMG_4706-819x1024.jpg 819w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/11/IMG_4706-240x300.jpg 240w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/11/IMG_4706-768x960.jpg 768w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/11/IMG_4706-960x1200.jpg 960w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/11/IMG_4706-320x400.jpg 320w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/11/IMG_4706-585x731.jpg 585w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/11/IMG_4706.jpg 1280w" sizes="(max-width: 819px) 100vw, 819px" /></figure>



<p class="has-medium-font-size">I&#8217;m pinteresting a looot. But nothing would inspire me and I&#8217;m just out of ideas. Nothing speaks to my foodie soul. It&#8217;s all just a big uninterested mess. I want to scream in my pillow for being angry with myself and my big uncreative blocked mind. Do you know that state when you have to come up with a glorious idea but nothing will come to your mind? Well, that state is awful <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f609.png" alt="😉" class="wp-smiley" style="height: 1em; max-height: 1em;" /> .</p>



<h2 class="wp-block-heading">Festive Pumpkin Risotto with pomegranate seeds- a vision for that single perfect evening </h2>



<p class="has-medium-font-size">Thank God these kind of creative block won&#8217;t last and after a fitful night &#8220;THE&#8221; perfect Christmas Dinner Idea came to my mind. Imagine you have a bunch of different people at your Christmas Dinner table. Some are vegetarians but most of them are your &#8220;we-eat-everything-as-long-as-it-is-impressive&#8221; kind of people. </p>



<figure class="wp-block-image"><img loading="lazy" decoding="async" width="682" height="1024" data-pin-url="https://www.twosisterslivinglife.com/festive-pumpkin-risotto-with-pomegranate-seeds-a-christmas-dinner-idea/?tp_image_id=6210" data-pin-description="This is a festive recipe for a delicious and creamy pumpkin risotto with pomegranate seeds served in baked pumpkin halves. If you are looking for a special dinner idea don't look any further we've got you covered. This is a very unique and special dish perfect as a vegetarian christmas dinner. #christmasdinnerideas #christmasdinnermaincourse #vegetariandinnerideas #risottorecipes #pumpkinrisottorecipes #pumpkinrisotto #pumpkinrecipes #holidaydinnerideas #holidaydisheschristmas #holidayrecipeschristmas #holidayrecipesthangsgiving #vegetarianrecipes" src="https://www.twosisterslivinglife.com/wp-content/uploads/2019/11/IMG_4695-682x1024.jpg" alt="pumpkin risotto on a blue and white plate , vegetarian christmas recipe , holiday recipe , main course" class="wp-image-6210" srcset="https://www.twosisterslivinglife.com/wp-content/uploads/2019/11/IMG_4695-682x1024.jpg 682w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/11/IMG_4695-200x300.jpg 200w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/11/IMG_4695-768x1153.jpg 768w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/11/IMG_4695-960x1441.jpg 960w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/11/IMG_4695-267x400.jpg 267w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/11/IMG_4695-585x878.jpg 585w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/11/IMG_4695.jpg 1066w" sizes="(max-width: 682px) 100vw, 682px" /><figcaption>Christmas dinner at its best.</figcaption></figure>



<p class="has-medium-font-size">I enter the room with a beautiful tray full of gorgeous baked squash halves. But that&#8217;s not the end. Nooooo!!! Those delicious halves are filled with the most delightful and creamiest pumpkin risotto your guests will ever have tasted. The risotto is a delicious dream of perfectly cooked rice &#8211; Al dente of course!  A Rich creaminess, a light buttery flavour,  a hint of parmesan, the nutty flavour of the pumpkin and the spicy roasted pumpkin seeds and , to top that firework of flavour, the tangy sweet taste of pomegranate seeds. BAM!!!! Now if that&#8217;s not the highest level of culinary easy creativity I don&#8217;t know anything anymore.</p>



<figure class="wp-block-image"><img loading="lazy" decoding="async" width="682" height="1024" data-pin-url="https://www.twosisterslivinglife.com/festive-pumpkin-risotto-with-pomegranate-seeds-a-christmas-dinner-idea/?tp_image_id=6209" data-pin-description="This is a festive recipe for a delicious and creamy pumpkin risotto with pomegranate seeds served in baked pumpkin halves. If you are looking for a special dinner idea don't look any further we've got you covered. This is a very unique and special dish perfect as a vegetarian christmas dinner. #christmasdinnerideas #christmasdinnermaincourse #vegetariandinnerideas #risottorecipes #pumpkinrisottorecipes #pumpkinrisotto #pumpkinrecipes #holidaydinnerideas #holidaydisheschristmas #holidayrecipeschristmas #holidayrecipesthangsgiving #vegetarianrecipes" src="https://www.twosisterslivinglife.com/wp-content/uploads/2019/11/IMG_4683-682x1024.jpg" alt="pumpkin risotto pumpkins on a wooden plate, holiday dinner ideas , vegetarian main course , christmas dinner recipes" class="wp-image-6209" srcset="https://www.twosisterslivinglife.com/wp-content/uploads/2019/11/IMG_4683-682x1024.jpg 682w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/11/IMG_4683-200x300.jpg 200w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/11/IMG_4683-768x1153.jpg 768w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/11/IMG_4683-960x1441.jpg 960w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/11/IMG_4683-267x400.jpg 267w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/11/IMG_4683-585x878.jpg 585w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/11/IMG_4683.jpg 1066w" sizes="(max-width: 682px) 100vw, 682px" /></figure>



<h2 class="wp-block-heading">What is Important to get that special Christmas dinner  or Festive Side done right</h2>



<p class="has-medium-font-size"><em>Here are some tips for you to get everything done on time and without greater disturbances or accidents.</em> </p>



<ul class="wp-block-list"><li>I recommend to use <strong>acorn squash or hokkaido</strong> for the risotto. They are great in taste.</li><li>The acorn squash has a very<strong> hard skin</strong>, so please be careful when cutting them in half.</li><li>whole out the squash until the edge is about <strong>2 cm thick.</strong></li><li>The pulled out pumpkin meat needs to be free of the seeds. </li><li><strong>Reserve everything of the meat for the risotto</strong>. </li><li>I start first with the baked pumpkin, the spicy roasted pumpkin seeds and the caramelised pumpkin seeds.</li></ul>



<ul class="wp-block-gallery columns-3 is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex"><li class="blocks-gallery-item"><figure><img loading="lazy" decoding="async" width="682" height="1024" data-pin-url="https://www.twosisterslivinglife.com/festive-pumpkin-risotto-with-pomegranate-seeds-a-christmas-dinner-idea/?tp_image_id=6203" src="https://www.twosisterslivinglife.com/wp-content/uploads/2019/11/IMG_4652-682x1024.jpg" alt="baked pumpkin halves on a baking sheet, pomegranate recipes, pumpkin recipes" data-id="6203" data-link="https://www.twosisterslivinglife.com/img_4652/" class="wp-image-6203" srcset="https://www.twosisterslivinglife.com/wp-content/uploads/2019/11/IMG_4652-682x1024.jpg 682w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/11/IMG_4652-200x300.jpg 200w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/11/IMG_4652-768x1153.jpg 768w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/11/IMG_4652-960x1441.jpg 960w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/11/IMG_4652-267x400.jpg 267w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/11/IMG_4652-585x878.jpg 585w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/11/IMG_4652.jpg 1066w" sizes="(max-width: 682px) 100vw, 682px" /><figcaption>level the bottom</figcaption></figure></li><li class="blocks-gallery-item"><figure><img loading="lazy" decoding="async" width="682" height="1024" data-pin-url="https://www.twosisterslivinglife.com/festive-pumpkin-risotto-with-pomegranate-seeds-a-christmas-dinner-idea/?tp_image_id=6202" src="https://www.twosisterslivinglife.com/wp-content/uploads/2019/11/IMG_4649-682x1024.jpg" alt="baked pumpkin halves on a baking sheet , pumpkin recipes , risotto recipes, holiday recipes" data-id="6202" data-link="https://www.twosisterslivinglife.com/img_4649/" class="wp-image-6202" srcset="https://www.twosisterslivinglife.com/wp-content/uploads/2019/11/IMG_4649-682x1024.jpg 682w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/11/IMG_4649-200x300.jpg 200w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/11/IMG_4649-768x1153.jpg 768w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/11/IMG_4649-960x1441.jpg 960w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/11/IMG_4649-267x400.jpg 267w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/11/IMG_4649-585x878.jpg 585w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/11/IMG_4649.jpg 1066w" sizes="(max-width: 682px) 100vw, 682px" /><figcaption>whole the squash halves out until 2 cm thick</figcaption></figure></li><li class="blocks-gallery-item"><figure><img loading="lazy" decoding="async" width="768" height="1024" data-pin-url="https://www.twosisterslivinglife.com/festive-pumpkin-risotto-with-pomegranate-seeds-a-christmas-dinner-idea/?tp_image_id=6227" src="https://www.twosisterslivinglife.com/wp-content/uploads/2019/11/IMG_4954-768x1024.jpg" alt="" data-id="6227" data-link="https://www.twosisterslivinglife.com/?attachment_id=6227" class="wp-image-6227" srcset="https://www.twosisterslivinglife.com/wp-content/uploads/2019/11/IMG_4954-768x1024.jpg 768w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/11/IMG_4954-225x300.jpg 225w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/11/IMG_4954-960x1280.jpg 960w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/11/IMG_4954-300x400.jpg 300w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/11/IMG_4954-585x780.jpg 585w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/11/IMG_4954.jpg 1200w" sizes="(max-width: 768px) 100vw, 768px" /><figcaption>bake with the cut side down</figcaption></figure></li></ul>



<h3 class="wp-block-heading">Almost done here, promised <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f609.png" alt="😉" class="wp-smiley" style="height: 1em; max-height: 1em;" /> !</h3>



<ul class="wp-block-list"><li>When I start to cook my festive Pumpkin Risotto with pomegranate seeds, it&#8217;s Important that <strong>I stay with it most of the time. It gets easily burned.</strong></li><li>All the Ingredients need to be<strong> prepared in advance and in hand reach</strong>.</li><li>Cook on <strong>low heat.</strong></li><li><strong>I don&#8217;t add all of the soup at once</strong>. I add some of the soup and let it get soaked by the risotto and then I add some more soup and let it get soaked again and so on.</li><li>Yes you definitely need<strong> all that butter, cream and parmesan cheese</strong>. Be my guest to add more cheese if you feel like it.</li><li><strong>The vegetable soup is an about thing.</strong> Maybe your risotto rice brand will need more or less soup then I wrote in my recipe. When the rice is AL DENTE, the Risotto is ready for the finishing. </li><li><strong>Don&#8217;t forget those Pomegranate seeds.</strong> They take that risotto from an local hero to world rock legend. </li><li>Its about half a pomegranate you will need. Make a flavoured water with the rest of the seeds for example. </li></ul>



<ul class="wp-block-gallery columns-3 is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex"><li class="blocks-gallery-item"><figure><img loading="lazy" decoding="async" width="768" height="1024" data-pin-url="https://www.twosisterslivinglife.com/festive-pumpkin-risotto-with-pomegranate-seeds-a-christmas-dinner-idea/?tp_image_id=6214" src="https://www.twosisterslivinglife.com/wp-content/uploads/2019/11/IMG_4959-768x1024.jpg" alt="pumpkin meat" data-id="6214" data-link="https://www.twosisterslivinglife.com/img_4959/" class="wp-image-6214" srcset="https://www.twosisterslivinglife.com/wp-content/uploads/2019/11/IMG_4959-768x1024.jpg 768w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/11/IMG_4959-225x300.jpg 225w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/11/IMG_4959-960x1280.jpg 960w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/11/IMG_4959-300x400.jpg 300w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/11/IMG_4959-585x780.jpg 585w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/11/IMG_4959.jpg 1200w" sizes="(max-width: 768px) 100vw, 768px" /><figcaption>I add the pumpkin meat when I add the soup for the second time.</figcaption></figure></li><li class="blocks-gallery-item"><figure><img loading="lazy" decoding="async" width="682" height="1024" data-pin-url="https://www.twosisterslivinglife.com/festive-pumpkin-risotto-with-pomegranate-seeds-a-christmas-dinner-idea/?tp_image_id=6204" src="https://www.twosisterslivinglife.com/wp-content/uploads/2019/11/IMG_4653-682x1024.jpg" alt="fresh pumpkin before added to the risotto" data-id="6204" data-link="https://www.twosisterslivinglife.com/img_4653/" class="wp-image-6204" srcset="https://www.twosisterslivinglife.com/wp-content/uploads/2019/11/IMG_4653-682x1024.jpg 682w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/11/IMG_4653-200x300.jpg 200w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/11/IMG_4653-768x1153.jpg 768w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/11/IMG_4653-960x1441.jpg 960w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/11/IMG_4653-267x400.jpg 267w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/11/IMG_4653-585x878.jpg 585w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/11/IMG_4653.jpg 1066w" sizes="(max-width: 682px) 100vw, 682px" /><figcaption>cut the scraped out meat into small chunks</figcaption></figure></li><li class="blocks-gallery-item"><figure><img loading="lazy" decoding="async" width="682" height="1024" data-pin-url="https://www.twosisterslivinglife.com/festive-pumpkin-risotto-with-pomegranate-seeds-a-christmas-dinner-idea/?tp_image_id=6205" src="https://www.twosisterslivinglife.com/wp-content/uploads/2019/11/IMG_4659-682x1024.jpg" alt="cramelized pumpkin seeds" data-id="6205" data-link="https://www.twosisterslivinglife.com/img_4659/" class="wp-image-6205" srcset="https://www.twosisterslivinglife.com/wp-content/uploads/2019/11/IMG_4659-682x1024.jpg 682w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/11/IMG_4659-200x300.jpg 200w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/11/IMG_4659-768x1153.jpg 768w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/11/IMG_4659-960x1441.jpg 960w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/11/IMG_4659-267x400.jpg 267w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/11/IMG_4659-585x878.jpg 585w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/11/IMG_4659.jpg 1066w" sizes="(max-width: 682px) 100vw, 682px" /><figcaption>spicy caramelised pumpkin seeds</figcaption></figure></li></ul>



<figure class="wp-block-image is-resized"><img loading="lazy" decoding="async" data-pin-url="https://www.twosisterslivinglife.com/festive-pumpkin-risotto-with-pomegranate-seeds-a-christmas-dinner-idea/?tp_image_id=6230" data-pin-description="This is a festive recipe for a delicious and creamy pumpkin risotto with pomegranate seeds served in baked pumpkin halves. If you are looking for a special dinner idea don't look any further we've got you covered. This is a very unique and special dish perfect as a vegetarian christmas dinner. #christmasdinnerideas #christmasdinnermaincourse #vegetariandinnerideas #risottorecipes #pumpkinrisottorecipes #pumpkinrisotto #pumpkinrecipes #holidaydinnerideas #holidaydisheschristmas #holidayrecipeschristmas #holidayrecipesthangsgiving #vegetarianrecipes" src="https://www.twosisterslivinglife.com/wp-content/uploads/2019/11/20191126114112_HD.mp4" alt="Creamy pumpkin risotto" class="wp-image-6230" width="540" height="720"/><figcaption>That&#8217;s how creamy and delicious it will look. The risotto is al dente and I already added the butter, cream and nutmeg. The final addition is the parmesan cheese and the spicy roasted pumpkin seeds and pomegranate seeds before filling that baked squash halves.<br><br></figcaption></figure>



<h3 class="wp-block-heading">A perfect add on if you want that vegetarian Christmas recipe to be NON-Vegetarian <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f609.png" alt="😉" class="wp-smiley" style="height: 1em; max-height: 1em;" /></h3>



<p class="has-medium-font-size">The perfect add on ,in my opinion, are some fresh tiger prawns grilled in a pan with some butter, salt, some smashed garlic for the taste and some added vermouth. Nothing can beat that <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f609.png" alt="😉" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>



<figure class="wp-block-image"><img loading="lazy" decoding="async" width="682" height="1024" data-pin-url="https://www.twosisterslivinglife.com/festive-pumpkin-risotto-with-pomegranate-seeds-a-christmas-dinner-idea/?tp_image_id=6208" data-pin-description="This is a festive recipe for a delicious and creamy pumpkin risotto with pomegranate seeds served in baked pumpkin halves. If you are looking for a special dinner idea don't look any further we've got you covered. This is a very unique and special dish perfect as a vegetarian christmas dinner. #christmasdinnerideas #christmasdinnermaincourse #vegetariandinnerideas #risottorecipes #pumpkinrisottorecipes #pumpkinrisotto #pumpkinrecipes #holidaydinnerideas #holidaydisheschristmas #holidayrecipeschristmas #holidayrecipesthangsgiving #vegetarianrecipes" src="https://www.twosisterslivinglife.com/wp-content/uploads/2019/11/IMG_4670-682x1024.jpg" alt="festive christmas dinner recipes," class="wp-image-6208" srcset="https://www.twosisterslivinglife.com/wp-content/uploads/2019/11/IMG_4670-682x1024.jpg 682w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/11/IMG_4670-200x300.jpg 200w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/11/IMG_4670-768x1153.jpg 768w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/11/IMG_4670-960x1441.jpg 960w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/11/IMG_4670-267x400.jpg 267w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/11/IMG_4670-585x878.jpg 585w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/11/IMG_4670.jpg 1066w" sizes="(max-width: 682px) 100vw, 682px" /></figure>



<p class="has-large-font-size"><strong>I truly hope that you&#8217;ll enjoy that delicious and festive vegetarian pumpkin risotto with pomegranate seeds, feta crumbs and spicy pumpkin seeds as much as my family and I did. It&#8217;s a dish which should be enjoyed with good friends and family and a cold drink &lt;3</strong></p>



<p class="has-large-font-size"><strong>Comforting warm hugs</strong></p>



<p class="has-huge-font-size"><em><strong>Nina</strong></em></p>



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<p class="has-medium-font-size"><strong>No time to try this recipe out right now? No problem at all <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f609.png" alt="😉" class="wp-smiley" style="height: 1em; max-height: 1em;" /> , </strong><a href="https://www.pinterest.at/twosisterslivinglife/boards/" target="_blank" rel="noopener"><strong>PIN IT</strong></a><strong> for later</strong></p>



<figure class="wp-block-image"><img loading="lazy" decoding="async" width="200" height="300" data-pin-url="https://www.twosisterslivinglife.com/festive-pumpkin-risotto-with-pomegranate-seeds-a-christmas-dinner-idea/?tp_image_id=6232" data-pin-description="This is a festive recipe for a delicious and creamy pumpkin risotto with pomegranate seeds served in baked pumpkin halves. If you are looking for a special dinner idea don't look any further we've got you covered. This is a very unique and special dish perfect as a vegetarian Christmas dinner or the perfect side.. #christmasdinnerideas #christmasdinnermaincourse #vegetariandinnerideas #risottorecipes #pumpkinrisottorecipes #pumpkinrisotto #pumpkinrecipes #holidaydinnerideas #holidaydisheschristmas #holidayrecipeschristmas #holidayrecipesthangsgiving #vegetarianrecipes" src="https://www.twosisterslivinglife.com/wp-content/uploads/2019/11/4883C070-DFCF-408E-A3A0-BA483EFF0256-200x300.png" alt="Pinterest pin" class="wp-image-6232" srcset="https://www.twosisterslivinglife.com/wp-content/uploads/2019/11/4883C070-DFCF-408E-A3A0-BA483EFF0256-200x300.png 200w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/11/4883C070-DFCF-408E-A3A0-BA483EFF0256-683x1024.png 683w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/11/4883C070-DFCF-408E-A3A0-BA483EFF0256-267x400.png 267w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/11/4883C070-DFCF-408E-A3A0-BA483EFF0256-585x877.png 585w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/11/4883C070-DFCF-408E-A3A0-BA483EFF0256.png 735w" sizes="(max-width: 200px) 100vw, 200px" /></figure>


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		<div class="recipe-card-heading">
		<h2 class="recipe-card-title">Festive vegetarian pumpkin risotto with pomegranate seeds and feta crumbs</h2>
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			</div>					<span class="recipe-card-author">Recipe by Nina</span>
				<span class="recipe-card-course">Course: <mark>christmas main course, holiday main course, Main Course, Side Dish</mark></span><span class="recipe-card-cuisine">Cuisine: <mark>Italian</mark></span>	</div><!-- /.recipe-card-heading -->

	
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			<div class="details-items"><div class="detail-item detail-item-0"><span class="detail-item-icon oldicon oldicon-food"></span><span class="detail-item-label">Servings</span><div class="detail-item-value adjustable-quantity no-print">
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						</div><p class="detail-item-value only-print-visible">4</p></div><div class="detail-item detail-item-1"><span class="detail-item-icon oldicon oldicon-clock"></span><span class="detail-item-label">Prep time</span><p class="detail-item-value">20</p><span class="detail-item-unit">minutes</span></div><div class="detail-item detail-item-2"><span class="detail-item-icon foodicons foodicons-cooking-food-in-a-hot-casserole"></span><span class="detail-item-label">Cooking time</span><p class="detail-item-value">30</p><span class="detail-item-unit">minutes</span></div><div class="detail-item detail-item-3"><span class="detail-item-icon foodicons foodicons-fire-flames"></span><span class="detail-item-label">Calories</span><p class="detail-item-value">998</p><span class="detail-item-unit">kcal</span></div></div>
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			<p class="recipe-card-summary no-print"><p>This is a delicious and festive recipe for a creamy and flavourful pumpkin risotto with pomegranate seeds and feta served in baked pumpkin halves. Its the perfect vegetarian main dish recipe for a special evening like christmas or a perfect side for thangskiving.</p></p>
	
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			<h3 class="ingredients-title">Ingredients</h3>
						<ul class="ingredients-list layout-1-column"><li id="wpzoom-rcb-ingredient-item-6465db44647fe" class="ingredient-item ingredient-item-group"><strong class="ingredient-item-group-title">Baked pumpkin halves </strong></li><li id="wpzoom-rcb-ingredient-item-6465db4464a3f" class="ingredient-item"><span class="tick-circle"></span><p class="ingredient-item-name is-strikethrough-active"><span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount">2</span> <span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-unit">900g</span> <span class="wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount">2</span>  <span class="wpzoom-rcb-ingredient-name">hokkaido or acorn squash<em> cut in halve and wholed out so that the pumpkin walls are only 1,5 cm thick </em></span></p></li><li id="wpzoom-rcb-ingredient-item-6465db4464bd5" class="ingredient-item"><span class="tick-circle"></span><p class="ingredient-item-name is-strikethrough-active"><span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount">2</span> <span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-unit">tbsp</span> <span class="wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount">2</span>  <span class="wpzoom-rcb-ingredient-name">olive oi</span></p></li><li id="wpzoom-rcb-ingredient-item-6465db4464c10" class="ingredient-item"><span class="tick-circle"></span><p class="ingredient-item-name is-strikethrough-active"><span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount">2</span> <span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-unit">tsp</span> <span class="wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount">2</span>  <span class="wpzoom-rcb-ingredient-name">salt</span></p></li><li id="wpzoom-rcb-ingredient-item-6465db4464c11" class="ingredient-item ingredient-item-group"><strong class="ingredient-item-group-title">spicy roasted pumpkin seeds</strong></li><li id="wpzoom-rcb-ingredient-item-6465db4464f38" class="ingredient-item"><span class="tick-circle"></span><p class="ingredient-item-name is-strikethrough-active"><span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount">75</span> <span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-unit">g</span> <span class="wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount">75</span>  <span class="wpzoom-rcb-ingredient-name">crushed pumpkin seeds</span></p></li><li id="wpzoom-rcb-ingredient-item-6465db4464f65" class="ingredient-item"><span class="tick-circle"></span><p class="ingredient-item-name is-strikethrough-active"><span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount">1/2</span> <span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-unit">tsp</span> <span class="wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount">1/2</span>  <span class="wpzoom-rcb-ingredient-name">salt</span></p></li><li id="wpzoom-rcb-ingredient-item-6465db4464f8e" class="ingredient-item"><span class="tick-circle"></span><p class="ingredient-item-name is-strikethrough-active"><span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount">1/4</span> <span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-unit">tsp</span> <span class="wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount">1/4</span>  <span class="wpzoom-rcb-ingredient-name">chili flakes</span></p></li><li id="wpzoom-rcb-ingredient-item-6465db4464f8f" class="ingredient-item ingredient-item-group"><strong class="ingredient-item-group-title">Spicy caramelized pumpkin seeds</strong></li><li id="wpzoom-rcb-ingredient-item-6465db4464fbf" class="ingredient-item"><span class="tick-circle"></span><p class="ingredient-item-name is-strikethrough-active"><span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount">1</span> <span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-unit">tbsp</span> <span class="wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount">1</span>  <span class="wpzoom-rcb-ingredient-name">brown sugar</span></p></li><li id="wpzoom-rcb-ingredient-item-6465db4464fc0" class="ingredient-item ingredient-item-group"><strong class="ingredient-item-group-title">Pumpkin risotto</strong></li><li id="wpzoom-rcb-ingredient-item-6465db446513f" class="ingredient-item"><span class="tick-circle"></span><p class="ingredient-item-name is-strikethrough-active"><span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount">150</span> <span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-unit">g</span> <span class="wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount">150</span>  <span class="wpzoom-rcb-ingredient-name">shalots<em> minced</em></span></p></li><li id="wpzoom-rcb-ingredient-item-6465db446516f" class="ingredient-item"><span class="tick-circle"></span><p class="ingredient-item-name is-strikethrough-active"><span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount">350</span> <span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-unit">g</span> <span class="wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount">350</span>  <span class="wpzoom-rcb-ingredient-name">risotto rice</span></p></li><li id="wpzoom-rcb-ingredient-item-6465db4465199" class="ingredient-item"><span class="tick-circle"></span><p class="ingredient-item-name is-strikethrough-active"><span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount">2 </span> <span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-unit">tbsp</span> <span class="wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount">2 </span>  <span class="wpzoom-rcb-ingredient-name">olive oil</span></p></li><li id="wpzoom-rcb-ingredient-item-6465db44651c1" class="ingredient-item"><span class="tick-circle"></span><p class="ingredient-item-name is-strikethrough-active"><span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount">100</span> <span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-unit">ml</span> <span class="wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount">100</span>  <span class="wpzoom-rcb-ingredient-name">white wine</span></p></li><li id="wpzoom-rcb-ingredient-item-6465db44651eb" class="ingredient-item"><span class="tick-circle"></span><p class="ingredient-item-name is-strikethrough-active"><span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount">1,1</span> <span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-unit">litre</span> <span class="wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount">1,1</span>  <span class="wpzoom-rcb-ingredient-name">vegetable stock<em> maybe a little more or less depending on the rice</em></span></p></li><li id="wpzoom-rcb-ingredient-item-6465db446535c" class="ingredient-item"><span class="tick-circle"></span><p class="ingredient-item-name is-strikethrough-active"><span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount">1/4</span> <span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-unit">tsp</span> <span class="wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount">1/4</span>  <span class="wpzoom-rcb-ingredient-name">dried chili flakes</span></p></li><li id="wpzoom-rcb-ingredient-item-6465db4465389" class="ingredient-item"><span class="tick-circle"></span><p class="ingredient-item-name is-strikethrough-active"><span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount">50</span> <span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-unit">g</span> <span class="wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount">50</span>  <span class="wpzoom-rcb-ingredient-name">butter</span></p></li><li id="wpzoom-rcb-ingredient-item-6465db44653b3" class="ingredient-item"><span class="tick-circle"></span><p class="ingredient-item-name is-strikethrough-active"><span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount">200</span> <span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-unit">ml</span> <span class="wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount">200</span>  <span class="wpzoom-rcb-ingredient-name">cream</span></p></li><li id="wpzoom-rcb-ingredient-item-6465db44653db" class="ingredient-item"><span class="tick-circle"></span><p class="ingredient-item-name is-strikethrough-active"><span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount">1/4</span> <span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-unit">tsp</span> <span class="wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount">1/4</span>  <span class="wpzoom-rcb-ingredient-name">ground nutmeg</span></p></li><li id="wpzoom-rcb-ingredient-item-6465db446540b" class="ingredient-item"><span class="tick-circle"></span><p class="ingredient-item-name is-strikethrough-active"><span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount">100</span> <span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-unit">g</span> <span class="wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount">100</span>  <span class="wpzoom-rcb-ingredient-name">parmesan cheese<em> grated</em></span></p></li><li id="wpzoom-rcb-ingredient-item-6465db446557a" class="ingredient-item"><span class="tick-circle"></span><p class="ingredient-item-name is-strikethrough-active"><span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount">50</span> <span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-unit">g</span> <span class="wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount">50</span>  <span class="wpzoom-rcb-ingredient-name">feta cheese grumbs</span></p></li><li id="wpzoom-rcb-ingredient-item-6465db44656f8" class="ingredient-item"><span class="tick-circle"></span><p class="ingredient-item-name is-strikethrough-active"><span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount">5</span> <span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-unit">tbsp</span> <span class="wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount">5</span>  <span class="wpzoom-rcb-ingredient-name">pomegranate seeds<em> should be about 1/2 a pomegranate</em></span></p></li></ul>
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			<div class="recipe-card-directions">
			<h3 class="directions-title">Directions</h3>
			<ul class="directions-list"><li id="wpzoom-rcb-direction-step-6465db4465705" class="direction-step direction-step-group"><strong class="direction-step-group-title">Baked Pumpkin Halves</strong></li><li id="wpzoom-rcb-direction-step-6465db44661c6" class="direction-step">Preheat the oven to 190°celsius or 390° Fahrenheit.Level the bottom and the top of every pumpkin. So that the pumpkin halves wont roll off your plate later on.Cut the pumpkins in half and ged rid of the seeds.Whole out the pumpkins until the edged are 2cm thick.IMPORTANT: Keep the wholed out pumpkin meat for the risotto.Coat the oumokin halves inside and outside with olive oil and salt gerously.Bake with cut side down on a baking sheet for 20 minutes.Let cool before turning them.<div class="direction-step-gallery columns-2 " data-grid-columns="2"><ul class="direction-step-gallery-grid" data-gallery-masonry-grid="false"><li class="direction-step-gallery-item"><figure><img loading="lazy" decoding="async" width="768" height="1153" src="https://www.twosisterslivinglife.com/wp-content/uploads/2019/11/IMG_4652-768x1153.jpg" class="attachment-medium_large size-medium_large" alt="" title="" id="direction-step-gallery-image-6203" srcset="https://www.twosisterslivinglife.com/wp-content/uploads/2019/11/IMG_4652-768x1153.jpg 768w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/11/IMG_4652-200x300.jpg 200w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/11/IMG_4652-682x1024.jpg 682w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/11/IMG_4652-960x1441.jpg 960w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/11/IMG_4652-267x400.jpg 267w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/11/IMG_4652-585x878.jpg 585w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/11/IMG_4652.jpg 1066w" sizes="(max-width: 768px) 100vw, 768px" data-pin-url="https://www.twosisterslivinglife.com/festive-pumpkin-risotto-with-pomegranate-seeds-a-christmas-dinner-idea/?tp_image_id=6203" /></figure></li></ul></div><!-- /.direction-step-gallery --></li><li id="wpzoom-rcb-direction-step-6465db44661d9" class="direction-step direction-step-group"><strong class="direction-step-group-title">Spicy Roasted Pumpkin Seeds</strong></li><li id="wpzoom-rcb-direction-step-6465db44661dd" class="direction-step">Mix all ingredients together and roast the seeds on medium high heat under constant stiring for about 8 minutes or until they start to smell. Mix 2/3 of the mixture under the ready to eat risotto. Reserve 1/3 for the caramelizing</li><li id="wpzoom-rcb-direction-step-6465db44661e2" class="direction-step direction-step-group"><strong class="direction-step-group-title">Spicy Caramelized Pumpkin Seeds</strong></li><li id="wpzoom-rcb-direction-step-6465db4466b81" class="direction-step">Mix the rest of the already roasted pumpkin seeds with the sugar and caramelize it for about 5-8 minutes.Spread everything onto a baking sheet and let cool completely.<div class="direction-step-gallery columns-2 " data-grid-columns="2"><ul class="direction-step-gallery-grid" data-gallery-masonry-grid="false"><li class="direction-step-gallery-item"><figure><img loading="lazy" decoding="async" width="768" height="1153" src="https://www.twosisterslivinglife.com/wp-content/uploads/2019/11/IMG_4659-768x1153.jpg" class="attachment-medium_large size-medium_large" alt="" title="" id="direction-step-gallery-image-6205" srcset="https://www.twosisterslivinglife.com/wp-content/uploads/2019/11/IMG_4659-768x1153.jpg 768w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/11/IMG_4659-200x300.jpg 200w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/11/IMG_4659-682x1024.jpg 682w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/11/IMG_4659-960x1441.jpg 960w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/11/IMG_4659-267x400.jpg 267w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/11/IMG_4659-585x878.jpg 585w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/11/IMG_4659.jpg 1066w" sizes="(max-width: 768px) 100vw, 768px" data-pin-url="https://www.twosisterslivinglife.com/festive-pumpkin-risotto-with-pomegranate-seeds-a-christmas-dinner-idea/?tp_image_id=6205" /></figure></li></ul></div><!-- /.direction-step-gallery --></li><li id="wpzoom-rcb-direction-step-6465db4466b8c" class="direction-step direction-step-group"><strong class="direction-step-group-title">Creamy Pumpkin Risotto</strong></li><li id="wpzoom-rcb-direction-step-6465db44675fb" class="direction-step">Start with cooking the minced shalots without coloring in some olive oil for about 5 minutes until they are tender. Medium to low heat.Add the risotto rice and fry for another 5 mintues under constant stirring.Rice wil start to release his flavour and start to smell. Add the white wine and stir until the alcohol is vaporized and the rice has soaked up the liquid.Add 300ml vegetable stock to the rice and let it cook until the liquid is almost gone.Important: During the cooking you have to stay with the risotto and stir it every so often. The risotto gets burned fast.Add the next 300 ml of vegetable stock and the minced wholed out pumpkin meat.Stir everything and let the liquid get soaked up.Repeat the process of adding soup until the rice is al Dente. Means firm to the bite.Add the butter, cream, grated parmesan and roasted pumpkin seeds and mix everything thorougly.Season with some more salt and ground nutmeg.Mix about 4 tbsp of the pomagranate seeds under the risotto.Fill the risotto into the baked pumpkin halves and top with some more pomegranate seeds, the feta grumbs and the spicy caramelized pumpkin seeds.<div class="direction-step-gallery columns-2 " data-grid-columns="2"><ul class="direction-step-gallery-grid" data-gallery-masonry-grid="false"><li class="direction-step-gallery-item"><figure><img loading="lazy" decoding="async" width="768" height="1153" src="https://www.twosisterslivinglife.com/wp-content/uploads/2019/11/IMG_4670-768x1153.jpg" class="attachment-medium_large size-medium_large" alt="" title="" id="direction-step-gallery-image-6208" srcset="https://www.twosisterslivinglife.com/wp-content/uploads/2019/11/IMG_4670-768x1153.jpg 768w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/11/IMG_4670-200x300.jpg 200w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/11/IMG_4670-682x1024.jpg 682w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/11/IMG_4670-960x1441.jpg 960w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/11/IMG_4670-267x400.jpg 267w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/11/IMG_4670-585x878.jpg 585w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/11/IMG_4670.jpg 1066w" sizes="(max-width: 768px) 100vw, 768px" data-pin-description="This is a festive recipe for a delicious and creamy pumpkin risotto with pomegranate seeds served in baked pumpkin halves. If you are looking for a special dinner idea don&#039;t look any further we&#039;ve got you covered. This is a very unique and special dish perfect as a vegetarian christmas dinner. #christmasdinnerideas #christmasdinnermaincourse #vegetariandinnerideas #risottorecipes #pumpkinrisottorecipes #pumpkinrisotto #pumpkinrecipes #holidaydinnerideas #holidaydisheschristmas #holidayrecipeschristmas #holidayrecipesthangsgiving #vegetarianrecipes" data-pin-url="https://www.twosisterslivinglife.com/festive-pumpkin-risotto-with-pomegranate-seeds-a-christmas-dinner-idea/?tp_image_id=6208" /></figure></li></ul></div><!-- /.direction-step-gallery --></li></ul>
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			<div class="recipe-card-nutrition">
			<h3 class="nutrition-title">Nutrition Facts</h3>
			<ul class="recipe-card-nutrition-list"><li><strong>Calories:</strong> <span class="wpzoon-rcb-nutrition-value">998kcal</span></li><li><strong>Carbohydrates:</strong> <span class="wpzoon-rcb-nutrition-value">85g</span></li><li><strong>Protein:</strong> <span class="wpzoon-rcb-nutrition-value">24g</span></li><li><strong>Fat:</strong> <span class="wpzoon-rcb-nutrition-value">62g</span></li><li><strong>Saturated Fat:</strong> <span class="wpzoon-rcb-nutrition-value">28g</span></li><li><strong>Cholesterol:</strong> <span class="wpzoon-rcb-nutrition-value">124mg</span></li><li><strong>Sodium:</strong> <span class="wpzoon-rcb-nutrition-value">2118mg</span></li><li><strong>Potassium:</strong> <span class="wpzoon-rcb-nutrition-value">418mg</span></li><li><strong>Fiber:</strong> <span class="wpzoon-rcb-nutrition-value">5g</span></li><li><strong>Sugar:</strong> <span class="wpzoon-rcb-nutrition-value">7g</span></li><li><strong>Vitamin A:</strong> <span class="wpzoon-rcb-nutrition-value">1370IU</span></li><li><strong>Vitamin C:</strong> <span class="wpzoon-rcb-nutrition-value">4mg</span></li><li><strong>Calcium:</strong> <span class="wpzoon-rcb-nutrition-value">419mg</span></li><li><strong>Iron:</strong> <span class="wpzoon-rcb-nutrition-value">6mg</span></li></ul>
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			<script type="application/ld+json">{"@context":"https:\/\/schema.org","@type":"Recipe","name":"Festive vegetarian pumpkin risotto with pomegranate seeds and feta crumbs","image":["https:\/\/www.twosisterslivinglife.com\/wp-content\/uploads\/2019\/11\/IMG_4683.jpg"],"description":"u003cpu003eThis is a delicious and festive recipe for a creamy and flavourful pumpkin risotto with pomegranate seeds and feta served in baked pumpkin halves. 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Means firm to the bite.Add the butter, cream, grated parmesan and roasted pumpkin seeds and mix everything thorougly.Season with some more salt and ground nutmeg.Mix about 4 tbsp of the pomagranate seeds under the risotto.Fill the risotto into the baked pumpkin halves and top with some more pomegranate seeds, the feta grumbs and the spicy caramelized pumpkin seeds.","text":"Start with cooking the minced shalots without coloring in some olive oil for about 5 minutes until they are tender. Medium to low heat.Add the risotto rice and fry for another 5 mintues under constant stirring.Rice wil start to release his flavour and start to smell. Add the white wine and stir until the alcohol is vaporized and the rice has soaked up the liquid.Add 300ml vegetable stock to the rice and let it cook until the liquid is almost gone.Important: During the cooking you have to stay with the risotto and stir it every so often. The risotto gets burned fast.Add the next 300 ml of vegetable stock and the minced wholed out pumpkin meat.Stir everything and let the liquid get soaked up.Repeat the process of adding soup until the rice is al Dente. Means firm to the bite.Add the butter, cream, grated parmesan and roasted pumpkin seeds and mix everything thorougly.Season with some more salt and ground nutmeg.Mix about 4 tbsp of the pomagranate seeds under the risotto.Fill the risotto into the baked pumpkin halves and top with some more pomegranate seeds, the feta grumbs and the spicy caramelized pumpkin seeds.","url":"https:\/\/www.twosisterslivinglife.com\/festive-pumpkin-risotto-with-pomegranate-seeds-a-christmas-dinner-idea\/#wpzoom-rcb-direction-step-6465db44675fb","image":"https:\/\/www.twosisterslivinglife.com\/wp-content\/uploads\/2019\/11\/IMG_4670-768x1153.jpg"}]}]}</script>
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<p>You may be interested in our delicious recipe for <a href="https://www.twosisterslivinglife.com/cinnamon-brioche-rolls-with-pumpkin-pecan-filling/">Cinnamon Brioche Rolls with Pumpkin Pecan Filling.</a></p>
<p>The post <a rel="nofollow" href="https://www.twosisterslivinglife.com/festive-pumpkin-risotto-with-pomegranate-seeds-a-christmas-dinner-idea/">Festive Pumpkin Risotto with Pomegranate Seeds and Feta Crumbs</a> appeared first on <a rel="nofollow" href="https://www.twosisterslivinglife.com">Two Sisters Living Life</a>.</p>
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		<title>Pumpkin Swirl Brownies</title>
		<link>https://www.twosisterslivinglife.com/pumpkin-swirl-brownies/</link>
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		<dc:creator><![CDATA[Antonia]]></dc:creator>
		<pubDate>Sat, 12 Oct 2019 19:14:39 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Bars & Squares]]></category>
		<category><![CDATA[Cakes]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Fall Recipes]]></category>
		<category><![CDATA[Sweet Treats]]></category>
		<category><![CDATA[Winter Recipes]]></category>
		<category><![CDATA[brownies]]></category>
		<category><![CDATA[pumpkin recipes]]></category>
		<category><![CDATA[pumpkin spice]]></category>
		<category><![CDATA[Pumpkin swirl brownies]]></category>
		<guid isPermaLink="false">https://www.twosisterslivinglife.com/?p=5978</guid>

					<description><![CDATA[<p>This is my favorite Pumpkin Swirl Brownie recipe EVA. I always make these during the pumpkin season and because I love using fresh pumpkin purée they are always on my to do list. They are very easy to make and&#8230;</p>
<p>The post <a rel="nofollow" href="https://www.twosisterslivinglife.com/pumpkin-swirl-brownies/">Pumpkin Swirl Brownies</a> appeared first on <a rel="nofollow" href="https://www.twosisterslivinglife.com">Two Sisters Living Life</a>.</p>
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<hr class="wp-block-separator"/>





<hr class="wp-block-separator"/>



<p class="has-medium-font-size">This is my favorite Pumpkin Swirl Brownie recipe EVA. I always make these during the pumpkin season and because I love using fresh pumpkin purée they are always on my to do list. They are very easy to make and oh so very deliciously fudgy. These are what brownie dreams are made of. Believe me you will never taste better brownies than these. </p>



<figure class="wp-block-image"><img loading="lazy" decoding="async" width="683" height="1024" data-pin-url="https://www.twosisterslivinglife.com/pumpkin-swirl-brownies/?tp_image_id=6002" data-pin-nopin="1" data-pin-description="Fudgy Pumpkin Swirl Brownies twosisterslivinglife.com These are my favorite fudge Pumpkin Brownies and the yummiest you will ever taste! They are very easy to make and perfectly shareable, if you'd like to! #fudgybrownies #pumpkinbrownies #pumpkinswirlbrownies #pumpkinspice #pumpkinrecipes #autumnrecipes #Schokobrownies #brownierezept" src="https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8340-683x1024.jpg" alt="Fudgy Pumpkin Swirl brownies" class="wp-image-6002" srcset="https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8340-683x1024.jpg 683w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8340-200x300.jpg 200w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8340-768x1152.jpg 768w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8340-960x1440.jpg 960w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8340-267x400.jpg 267w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8340-585x877.jpg 585w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8340.jpg 1067w" sizes="(max-width: 683px) 100vw, 683px" /></figure>



<h4 class="wp-block-heading">The story how I got the brownie recipe &#8211; short version</h4>



<p class="has-medium-font-size">The base recipe for these pumpkin swirl brownies was an old recipe which I got while traveling with my family to New York 10 years ago during Christmas time. We&#8217;ve been at this cozy little café in SOHO and with every check they handed out different recipes on little postcards. Thats how I got my favorite brownie recipe. 🙂</p>



<figure class="wp-block-image"><img loading="lazy" decoding="async" width="683" height="1024" data-pin-url="https://www.twosisterslivinglife.com/pumpkin-swirl-brownies/?tp_image_id=6000" src="https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8314-683x1024.jpg" alt="" class="wp-image-6000" srcset="https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8314-683x1024.jpg 683w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8314-200x300.jpg 200w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8314-768x1152.jpg 768w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8314-960x1440.jpg 960w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8314-267x400.jpg 267w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8314-585x877.jpg 585w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8314.jpg 1067w" sizes="(max-width: 683px) 100vw, 683px" /></figure>



<h3 class="wp-block-heading">How to make these bad boys 😉 which will change your life, haha</h3>



<figure class="wp-block-video"><video height="1600" style="aspect-ratio: 2400 / 1600;" width="2400" controls src="https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/2019-10-12-180828-0000-1.mov"></video><figcaption>how to</figcaption></figure>



<h4 class="wp-block-heading">First of we start with the brownie batter:</h4>



<figure class="wp-block-image"><img loading="lazy" decoding="async" width="1024" height="683" data-pin-url="https://www.twosisterslivinglife.com/pumpkin-swirl-brownies/?tp_image_id=5985" src="https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8261-1024x683.jpg" alt="" class="wp-image-5985" srcset="https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8261-1024x683.jpg 1024w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8261-300x200.jpg 300w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8261-768x512.jpg 768w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8261-480x320.jpg 480w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8261-280x186.jpg 280w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8261-960x640.jpg 960w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8261-600x400.jpg 600w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8261-585x390.jpg 585w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8261.jpg 1600w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption>the ingredients</figcaption></figure>



<p class="has-medium-font-size">You will need:</p>



<ul class="wp-block-list"><li>Dark Chocolate</li><li>Butter</li><li>Eggs</li><li>Granulated Sugar</li><li>Whole grain flour</li></ul>



<p class="has-medium-font-size">Thats it, and these are normally always kitchen stables so you could whip up this recipe in no time</p>



<p class="has-medium-font-size">We start with carefully melting the chocolate and the butter either in the microwave or using a water bath. Combine sugar and flour and add the chocolate mixture. Beat the eggs and add them to the chocolate batter. </p>



<ul class="wp-block-gallery columns-2 is-cropped wp-block-gallery-5 is-layout-flex wp-block-gallery-is-layout-flex"><li class="blocks-gallery-item"><figure><img loading="lazy" decoding="async" width="1024" height="683" data-pin-url="https://www.twosisterslivinglife.com/pumpkin-swirl-brownies/?tp_image_id=5986" src="https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8262-1024x683.jpg" alt="" data-id="5986" data-link="https://www.twosisterslivinglife.com/img_8262/" class="wp-image-5986" srcset="https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8262-1024x683.jpg 1024w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8262-300x200.jpg 300w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8262-768x512.jpg 768w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8262-480x320.jpg 480w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8262-280x186.jpg 280w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8262-960x640.jpg 960w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8262-600x400.jpg 600w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8262-585x390.jpg 585w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8262.jpg 1600w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption>Melted chocolate and butter</figcaption></figure></li><li class="blocks-gallery-item"><figure><img loading="lazy" decoding="async" width="1024" height="683" data-pin-url="https://www.twosisterslivinglife.com/pumpkin-swirl-brownies/?tp_image_id=5987" src="https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8264-1024x683.jpg" alt="" data-id="5987" data-link="https://www.twosisterslivinglife.com/img_8264/" class="wp-image-5987" srcset="https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8264-1024x683.jpg 1024w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8264-300x200.jpg 300w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8264-768x512.jpg 768w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8264-480x320.jpg 480w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8264-280x186.jpg 280w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8264-960x640.jpg 960w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8264-600x400.jpg 600w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8264-585x390.jpg 585w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8264.jpg 1600w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption>combine flour with sugar</figcaption></figure></li><li class="blocks-gallery-item"><figure><img loading="lazy" decoding="async" width="1024" height="683" data-pin-url="https://www.twosisterslivinglife.com/pumpkin-swirl-brownies/?tp_image_id=5988" src="https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8265-1024x683.jpg" alt="" data-id="5988" data-link="https://www.twosisterslivinglife.com/img_8265/" class="wp-image-5988" srcset="https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8265-1024x683.jpg 1024w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8265-300x200.jpg 300w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8265-768x512.jpg 768w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8265-480x320.jpg 480w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8265-280x186.jpg 280w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8265-960x640.jpg 960w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8265-600x400.jpg 600w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8265-585x390.jpg 585w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8265.jpg 1600w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption>add chocolate to the flour</figcaption></figure></li><li class="blocks-gallery-item"><figure><img loading="lazy" decoding="async" width="1024" height="683" data-pin-url="https://www.twosisterslivinglife.com/pumpkin-swirl-brownies/?tp_image_id=5989" src="https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8267-1024x683.jpg" alt="" data-id="5989" data-link="https://www.twosisterslivinglife.com/img_8267/" class="wp-image-5989" srcset="https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8267-1024x683.jpg 1024w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8267-300x200.jpg 300w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8267-768x512.jpg 768w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8267-480x320.jpg 480w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8267-280x186.jpg 280w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8267-960x640.jpg 960w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8267-600x400.jpg 600w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8267-585x390.jpg 585w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8267.jpg 1600w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption>beat the eggs</figcaption></figure></li><li class="blocks-gallery-item"><figure><img loading="lazy" decoding="async" width="1024" height="683" data-pin-url="https://www.twosisterslivinglife.com/pumpkin-swirl-brownies/?tp_image_id=5990" src="https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8269-1024x683.jpg" alt="" data-id="5990" data-link="https://www.twosisterslivinglife.com/img_8269/" class="wp-image-5990" srcset="https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8269-1024x683.jpg 1024w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8269-300x200.jpg 300w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8269-768x512.jpg 768w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8269-480x320.jpg 480w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8269-280x186.jpg 280w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8269-960x640.jpg 960w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8269-600x400.jpg 600w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8269-585x390.jpg 585w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8269.jpg 1600w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption>add the eggs to the chocolate batter</figcaption></figure></li><li class="blocks-gallery-item"><figure><img loading="lazy" decoding="async" width="1024" height="683" data-pin-url="https://www.twosisterslivinglife.com/pumpkin-swirl-brownies/?tp_image_id=5991" src="https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8270-1024x683.jpg" alt="" data-id="5991" data-link="https://www.twosisterslivinglife.com/img_8270/" class="wp-image-5991" srcset="https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8270-1024x683.jpg 1024w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8270-300x200.jpg 300w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8270-768x512.jpg 768w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8270-480x320.jpg 480w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8270-280x186.jpg 280w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8270-960x640.jpg 960w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8270-600x400.jpg 600w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8270-585x390.jpg 585w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8270.jpg 1600w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption>finished is the best brownie batter</figcaption></figure></li></ul>



<p class="has-medium-font-size"><em>Voila brownie batter is finished now off to ..</em></p>



<h4 class="wp-block-heading">How to make the delicious pumpkin swirl:</h4>



<p class="has-medium-font-size">You will only need 4 ingredients:</p>



<ul class="wp-block-list"><li>Pumpkin Purée</li><li>Granulated Sugar</li><li>1 egg yolk</li><li>Homemade Pumpkin Spice &#8211; you can find the recipe <a href="https://www.twosisterslivinglife.com/homemade-pumpkin-spice/">here</a></li></ul>



<p class="has-medium-font-size">Just combine everything and we are ready to do the last step.</p>



<figure class="wp-block-image"><img loading="lazy" decoding="async" width="1024" height="683" data-pin-url="https://www.twosisterslivinglife.com/pumpkin-swirl-brownies/?tp_image_id=5992" src="https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8271-1024x683.jpg" alt="" class="wp-image-5992" srcset="https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8271-1024x683.jpg 1024w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8271-300x200.jpg 300w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8271-768x512.jpg 768w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8271-480x320.jpg 480w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8271-280x186.jpg 280w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8271-960x640.jpg 960w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8271-600x400.jpg 600w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8271-585x390.jpg 585w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8271.jpg 1600w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption>just combine everything</figcaption></figure>



<p class="has-medium-font-size">Pour the brownie batter into the prepared 8 inch square pan. Carefully add big dollops of the pumpkin batter and make swirls with a spoon or a knife, creating a marbled look. </p>



<ul class="wp-block-gallery columns-2 is-cropped wp-block-gallery-6 is-layout-flex wp-block-gallery-is-layout-flex"><li class="blocks-gallery-item"><figure><img loading="lazy" decoding="async" width="1024" height="683" data-pin-url="https://www.twosisterslivinglife.com/pumpkin-swirl-brownies/?tp_image_id=5994" src="https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8273-1024x683.jpg" alt="" data-id="5994" data-link="https://www.twosisterslivinglife.com/img_8273/" class="wp-image-5994" srcset="https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8273-1024x683.jpg 1024w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8273-300x200.jpg 300w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8273-768x512.jpg 768w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8273-480x320.jpg 480w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8273-280x186.jpg 280w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8273-960x640.jpg 960w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8273-600x400.jpg 600w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8273-585x390.jpg 585w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8273.jpg 1600w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption>pour the brownie batter into prepared pan</figcaption></figure></li><li class="blocks-gallery-item"><figure><img loading="lazy" decoding="async" width="1024" height="683" data-pin-url="https://www.twosisterslivinglife.com/pumpkin-swirl-brownies/?tp_image_id=5995" src="https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8275-1024x683.jpg" alt="" data-id="5995" data-link="https://www.twosisterslivinglife.com/img_8275/" class="wp-image-5995" srcset="https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8275-1024x683.jpg 1024w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8275-300x200.jpg 300w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8275-768x512.jpg 768w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8275-480x320.jpg 480w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8275-280x186.jpg 280w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8275-960x640.jpg 960w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8275-600x400.jpg 600w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8275-585x390.jpg 585w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8275.jpg 1600w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure></li><li class="blocks-gallery-item"><figure><img loading="lazy" decoding="async" width="1024" height="683" data-pin-url="https://www.twosisterslivinglife.com/pumpkin-swirl-brownies/?tp_image_id=5996" src="https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8276-1024x683.jpg" alt="" data-id="5996" data-link="https://www.twosisterslivinglife.com/img_8276/" class="wp-image-5996" srcset="https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8276-1024x683.jpg 1024w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8276-300x200.jpg 300w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8276-768x512.jpg 768w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8276-480x320.jpg 480w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8276-280x186.jpg 280w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8276-960x640.jpg 960w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8276-600x400.jpg 600w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8276-585x390.jpg 585w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8276.jpg 1600w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption>add big dollops of pumpkin batter</figcaption></figure></li><li class="blocks-gallery-item"><figure><img loading="lazy" decoding="async" width="1024" height="683" data-pin-url="https://www.twosisterslivinglife.com/pumpkin-swirl-brownies/?tp_image_id=5997" src="https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8277-1024x683.jpg" alt="" data-id="5997" data-link="https://www.twosisterslivinglife.com/img_8277/" class="wp-image-5997" srcset="https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8277-1024x683.jpg 1024w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8277-300x200.jpg 300w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8277-768x512.jpg 768w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8277-480x320.jpg 480w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8277-280x186.jpg 280w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8277-960x640.jpg 960w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8277-600x400.jpg 600w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8277-585x390.jpg 585w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8277.jpg 1600w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption>swirl</figcaption></figure></li><li class="blocks-gallery-item"><figure><img loading="lazy" decoding="async" width="1024" height="683" data-pin-url="https://www.twosisterslivinglife.com/pumpkin-swirl-brownies/?tp_image_id=5998" src="https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8281-1024x683.jpg" alt="" data-id="5998" data-link="https://www.twosisterslivinglife.com/img_8281/" class="wp-image-5998" srcset="https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8281-1024x683.jpg 1024w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8281-300x200.jpg 300w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8281-768x512.jpg 768w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8281-480x320.jpg 480w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8281-280x186.jpg 280w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8281-960x640.jpg 960w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8281-600x400.jpg 600w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8281-585x390.jpg 585w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8281.jpg 1600w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption>swirl to perfection</figcaption></figure></li></ul>



<p class="has-medium-font-size">Bake for 30-35 minutes, there should still be some batter sticking to a toothpick. If there is not sticking anything than your brownies will have a cake like texture which was not the intention because this recipe should be fudgy. To get them fudgy there still need to be some batter sticking to the toothpick. Let it cool in the pan completely before cutting.</p>



<figure class="wp-block-image"><img loading="lazy" decoding="async" width="651" height="1024" data-pin-url="https://www.twosisterslivinglife.com/pumpkin-swirl-brownies/?tp_image_id=6001" src="https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8320-651x1024.jpg" alt="" class="wp-image-6001" srcset="https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8320-651x1024.jpg 651w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8320-191x300.jpg 191w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8320-768x1208.jpg 768w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8320-960x1510.jpg 960w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8320-254x400.jpg 254w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8320-585x920.jpg 585w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8320.jpg 1017w" sizes="(max-width: 651px) 100vw, 651px" /></figure>



<p class="has-medium-font-size">This is our favorite recipe for pumpkin swirl brownies and I am pretty sure you will love them too!</p>



<p class="has-medium-font-size"><em>Did you make this recipe? Great tag us on Instagram&nbsp;</em><a href="https://www.instagram.com/twosisterslivinglife/" target="_blank" rel="noopener"><em>@twosisterslivinglife</em></a><em>&nbsp;or use our hashtag #twosisterslivinglife so we can see.</em></p>



<p class="has-large-font-size"><strong>Love, Antonia</strong></p>


<div id="wpzoom-premium-recipe-card" class="wp-block-wpzoom-recipe-card-block-recipe-card header-content-align-left block-alignment-left is-style-newdesign wpzoom-recipe-card-block-adjustable-servings">
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		<h2 class="recipe-card-title">Pumpkin Swirl Brownies</h2>
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			</div>					<span class="recipe-card-author">Recipe by Antonia</span>
				<span class="recipe-card-course">Course: <mark>cake, Dessert</mark></span><span class="recipe-card-cuisine">Cuisine: <mark>American</mark></span>	</div><!-- /.recipe-card-heading -->

	
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			<div class="details-items"><div class="detail-item detail-item-0"><span class="detail-item-icon oldicon oldicon-food"></span><span class="detail-item-label">Servings</span><div class="detail-item-value adjustable-quantity no-print">
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						</div><p class="detail-item-value only-print-visible">9</p></div><div class="detail-item detail-item-1"><span class="detail-item-icon oldicon oldicon-clock"></span><span class="detail-item-label">Prep time</span><p class="detail-item-value">20</p><span class="detail-item-unit">minutes</span></div><div class="detail-item detail-item-2"><span class="detail-item-icon foodicons foodicons-cooking-food-in-a-hot-casserole"></span><span class="detail-item-label">Cooking time</span><p class="detail-item-value">30</p><span class="detail-item-unit">minutes</span></div><div class="detail-item detail-item-3"><span class="detail-item-icon foodicons foodicons-fire-flames"></span><span class="detail-item-label">Calories</span><p class="detail-item-value">441</p><span class="detail-item-unit">kcal</span></div></div>
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			<p class="recipe-card-summary no-print"><p>These are my favorite Pumpkin Brownies and the yummiest you will ever taste! They are very easy to make and perfectly shareable, if you&#x27;d like to! </p></p>
	
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			<div class="recipe-card-ingredients">
			<h3 class="ingredients-title">Ingredients</h3>
						<ul class="ingredients-list layout-1-column"><li id="wpzoom-rcb-ingredient-item-6465db64572e0" class="ingredient-item"><span class="tick-circle"></span><p class="ingredient-item-name is-strikethrough-active"><span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount">190</span> <span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-unit">g</span> <span class="wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount">190</span>  <span class="wpzoom-rcb-ingredient-name">dark chocolate<em> 1 cup </em></span></p></li><li id="wpzoom-rcb-ingredient-item-6465db6457335" class="ingredient-item"><span class="tick-circle"></span><p class="ingredient-item-name is-strikethrough-active"><span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount">190</span> <span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-unit">g</span> <span class="wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount">190</span>  <span class="wpzoom-rcb-ingredient-name">butter<em> 3/4 cup</em></span></p></li><li id="wpzoom-rcb-ingredient-item-6465db645737a" class="ingredient-item"><span class="tick-circle"></span><p class="ingredient-item-name is-strikethrough-active"><span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount">4</span>  <span class="wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount">4</span>  <span class="wpzoom-rcb-ingredient-name">eggs</span></p></li><li id="wpzoom-rcb-ingredient-item-6465db64573cb" class="ingredient-item"><span class="tick-circle"></span><p class="ingredient-item-name is-strikethrough-active"><span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount">240</span> <span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-unit">g</span> <span class="wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount">240</span>  <span class="wpzoom-rcb-ingredient-name">granulated sugar<em> 1 1/3 cup</em></span></p></li><li id="wpzoom-rcb-ingredient-item-6465db645740b" class="ingredient-item"><span class="tick-circle"></span><p class="ingredient-item-name is-strikethrough-active"><span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount">35</span> <span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-unit">g</span> <span class="wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount">35</span>  <span class="wpzoom-rcb-ingredient-name">whole grain flour<em> 1/4 cup</em></span></p></li><li id="wpzoom-rcb-ingredient-item-6465db645744b" class="ingredient-item"><span class="tick-circle"></span><p class="ingredient-item-name is-strikethrough-active"><span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount">130</span> <span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-unit">g</span> <span class="wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount">130</span>  <span class="wpzoom-rcb-ingredient-name">pumpkin purée <em> 1/2 cup</em></span></p></li><li id="wpzoom-rcb-ingredient-item-6465db6457487" class="ingredient-item"><span class="tick-circle"></span><p class="ingredient-item-name is-strikethrough-active"><span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount">1</span> <span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-unit">tbsp</span> <span class="wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount">1</span>  <span class="wpzoom-rcb-ingredient-name">granulated sugar</span></p></li><li id="wpzoom-rcb-ingredient-item-6465db64574c4" class="ingredient-item"><span class="tick-circle"></span><p class="ingredient-item-name is-strikethrough-active"><span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount">1</span>  <span class="wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount">1</span>  <span class="wpzoom-rcb-ingredient-name">egg yolk</span></p></li><li id="wpzoom-rcb-ingredient-item-6465db6457501" class="ingredient-item"><span class="tick-circle"></span><p class="ingredient-item-name is-strikethrough-active"><span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount">1/2</span> <span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-unit">tsp</span> <span class="wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount">1/2</span>  <span class="wpzoom-rcb-ingredient-name">pumpkin spice</span></p></li></ul>
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			<h3 class="directions-title">Directions</h3>
			<ul class="directions-list"><li id="wpzoom-rcb-direction-step-6465db6457513" class="direction-step">Preheat the oven to 180°C and line a 20cm/ 8 inch square pan with parchment paper</li><li id="wpzoom-rcb-direction-step-6465db6457523" class="direction-step">Melt the butter and the chocolate carefully. Combine sugar and flour and add to the chocolate mixture.</li><li id="wpzoom-rcb-direction-step-6465db6457529" class="direction-step">Beat the eggs and add them to the batter and combine.</li><li id="wpzoom-rcb-direction-step-6465db645752f" class="direction-step direction-step-group"><strong class="direction-step-group-title">Pumpkin Swirl</strong></li><li id="wpzoom-rcb-direction-step-6465db6457534" class="direction-step">For the pumpkin swirl, combine the pumpkin purée, the sugar, egg yolk and pumpkin spice</li><li id="wpzoom-rcb-direction-step-6465db645753a" class="direction-step">Pour the brownie batter into the prepared pan. Carefully add big dollops of the pumpkin batter and carefully make artistic swirls with it using a butter knife or spoon, creating a marbled look.</li><li id="wpzoom-rcb-direction-step-6465db6457541" class="direction-step">Bake in the preheated oven for 30-35 minutes. These brownies are very fudgy and moist so if you do the toothpick test there will definitley SOME (not a lot) of the batter on it when they are ready.</li><li id="wpzoom-rcb-direction-step-6465db6457547" class="direction-step">Let them cool completely before lifting them out of the pan.</li></ul>
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			<h3 class="nutrition-title">Nutrition Facts</h3>
			<ul class="recipe-card-nutrition-list"><li><strong>Calories:</strong> <span class="wpzoon-rcb-nutrition-value">441kcal</span></li><li><strong>Carbohydrates:</strong> <span class="wpzoon-rcb-nutrition-value">42g</span></li><li><strong>Protein:</strong> <span class="wpzoon-rcb-nutrition-value">5g</span></li><li><strong>Fat:</strong> <span class="wpzoon-rcb-nutrition-value">29g</span></li><li><strong>Saturated Fat:</strong> <span class="wpzoon-rcb-nutrition-value">17g</span></li><li><strong>Cholesterol:</strong> <span class="wpzoon-rcb-nutrition-value">140mg</span></li><li><strong>Sodium:</strong> <span class="wpzoon-rcb-nutrition-value">185mg</span></li><li><strong>Potassium:</strong> <span class="wpzoon-rcb-nutrition-value">227mg</span></li><li><strong>Fiber:</strong> <span class="wpzoon-rcb-nutrition-value">3g</span></li><li><strong>Sugar:</strong> <span class="wpzoon-rcb-nutrition-value">34g</span></li><li><strong>Vitamin A:</strong> <span class="wpzoon-rcb-nutrition-value">2918IU</span></li><li><strong>Vitamin C:</strong> <span class="wpzoon-rcb-nutrition-value">1mg</span></li><li><strong>Calcium:</strong> <span class="wpzoon-rcb-nutrition-value">40mg</span></li><li><strong>Iron:</strong> <span class="wpzoon-rcb-nutrition-value">3mg</span></li></ul>
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<ul class="wp-block-gallery columns-3 is-cropped wp-block-gallery-7 is-layout-flex wp-block-gallery-is-layout-flex"><li class="blocks-gallery-item"><figure><img loading="lazy" decoding="async" width="683" height="1024" data-pin-id="210543351318705871" data-pin-description="Fudgy Pumpkin Swirl Brownies twosisterslivinglife.com These are my favorite fudge Pumpkin Brownies and the yummiest you will ever taste! They are very easy to make and perfectly shareable, if you&#039;d like to! #fudgybrownies #pumpkinbrownies #pumpkinswirlbrownies #pumpkinspice #pumpkinrecipes #autumnrecipes #Schokobrownies #brownierezept" data-pin-url="https://www.twosisterslivinglife.com/pumpkin-swirl-brownies/?tp_image_id=6007" src="https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_1773-683x1024.jpg" alt="" data-id="6007" data-link="https://www.twosisterslivinglife.com/img_1773-2/" class="wp-image-6007" srcset="https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_1773-683x1024.jpg 683w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_1773-200x300.jpg 200w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_1773-267x400.jpg 267w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_1773-585x877.jpg 585w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_1773.jpg 735w" sizes="(max-width: 683px) 100vw, 683px" /></figure></li><li class="blocks-gallery-item"><figure><img loading="lazy" decoding="async" width="683" height="1024" data-pin-id="210543351318705871" data-pin-description="Fudgy Pumpkin Swirl Brownies twosisterslivinglife.com These are my favorite fudge Pumpkin Brownies and the yummiest you will ever taste! They are very easy to make and perfectly shareable, if you&#039;d like to! #fudgybrownies #pumpkinbrownies #pumpkinswirlbrownies #pumpkinspice #pumpkinrecipes #autumnrecipes #Schokobrownies #brownierezept" data-pin-url="https://www.twosisterslivinglife.com/pumpkin-swirl-brownies/?tp_image_id=6006" src="https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_1772-683x1024.jpg" alt="" data-id="6006" data-link="https://www.twosisterslivinglife.com/img_1772-2/" class="wp-image-6006" srcset="https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_1772-683x1024.jpg 683w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_1772-200x300.jpg 200w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_1772-267x400.jpg 267w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_1772-585x877.jpg 585w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_1772.jpg 735w" sizes="(max-width: 683px) 100vw, 683px" /></figure></li><li class="blocks-gallery-item"><figure><img loading="lazy" decoding="async" width="683" height="1024" data-pin-id="210543351318705871" data-pin-description="Fudgy Pumpkin Swirl Brownies twosisterslivinglife.com These are my favorite fudge Pumpkin Brownies and the yummiest you will ever taste! They are very easy to make and perfectly shareable, if you&#039;d like to! #fudgybrownies #pumpkinbrownies #pumpkinswirlbrownies #pumpkinspice #pumpkinrecipes #autumnrecipes #Schokobrownies #brownierezept" data-pin-url="https://www.twosisterslivinglife.com/pumpkin-swirl-brownies/?tp_image_id=6005" src="https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_1771-683x1024.jpg" alt="" data-id="6005" data-link="https://www.twosisterslivinglife.com/img_1771/" class="wp-image-6005" srcset="https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_1771-683x1024.jpg 683w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_1771-200x300.jpg 200w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_1771-267x400.jpg 267w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_1771-585x877.jpg 585w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_1771.jpg 735w" sizes="(max-width: 683px) 100vw, 683px" /></figure></li></ul>



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<p>The post <a rel="nofollow" href="https://www.twosisterslivinglife.com/pumpkin-swirl-brownies/">Pumpkin Swirl Brownies</a> appeared first on <a rel="nofollow" href="https://www.twosisterslivinglife.com">Two Sisters Living Life</a>.</p>
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		<title>Homemade Pumpkin Spice Syrup</title>
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		<dc:creator><![CDATA[Nina]]></dc:creator>
		<pubDate>Sat, 05 Oct 2019 18:25:07 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Cool Saviors]]></category>
		<category><![CDATA[Drinks]]></category>
		<category><![CDATA[Fall Recipes]]></category>
		<category><![CDATA[Hotties]]></category>
		<category><![CDATA[Mocktails]]></category>
		<category><![CDATA[Winter Recipes]]></category>
		<category><![CDATA[homemade pumpkin spice syrup]]></category>
		<category><![CDATA[pumpkin recipes]]></category>
		<category><![CDATA[pumpkin spice]]></category>
		<category><![CDATA[pumpkin syrup]]></category>
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					<description><![CDATA[<p>Homemade pumpkin spice syrup is the must have thing you need for pumpkin season. Don't deny it you want it ASAP !</p>
<p>The post <a rel="nofollow" href="https://www.twosisterslivinglife.com/homemade-pumpkin-spice-syrup/">Homemade Pumpkin Spice Syrup</a> appeared first on <a rel="nofollow" href="https://www.twosisterslivinglife.com">Two Sisters Living Life</a>.</p>
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<p class="has-medium-font-size"><em>This is a recipe for a homemade Pumpkin Spice Syrup . This pumpkin recipe is made in about 30 minutes and perfect for your Pumpkin hot chocolate or Pumpkin Spice Latte. Sweeten your daily live with some typical fall flavours.</em></p>



<p class="has-medium-font-size"> Tell me, are you one of these persons who are excited about fall to start all summer long just because  you badly want a pumpkin spice latte fron your local Starbucks? Because I know you are. It&#8217;s my favourite time of the year too. Therefore I decided to dedicate one of our recipes to a homemade pumpkin spice syrup. I don&#8217;t get this delicious coffee beverage here in Austria.</p>



<h2 class="wp-block-heading">Pumpkin spice syrup is one of my favourite pumpkin recipes</h2>



<p class="has-medium-font-size"><em>The recipe is fairly easy because you only need 3 main key ingredients:</em></p>



<ul class="wp-block-list"><li>Water</li><li>white sugar, you can us coconut sugar or brown sugar instead of it but the syrup will get a darker brownish coloring</li><li>and pumpkin, my favourite ist hokkaido.</li><li>The spices can very. The perfect match for the syrup would be our homemade Pumpkin Spice but if you only have some of the spices at home add at least cinnamon and nutmeg.</li></ul>



<figure class="wp-block-image"><img loading="lazy" decoding="async" width="683" height="1024" data-pin-url="https://www.twosisterslivinglife.com/homemade-pumpkin-spice-syrup/?tp_image_id=5822" data-pin-description="This is a wonderful and easy fall baking recipe for cinnamon brioche rolls with a flavourful filling made of pumpkin, pecan nuts and all the typical fall seasonings. #briochedoughrecipes #pumpkinrecipes #cinnamonbriocherolls #fallbakingrecipes #fallbaking #briocherecipes" src="https://www.twosisterslivinglife.com/wp-content/uploads/2019/09/IMG_3007-683x1024.jpg" alt="A pumpkin gets sliced / Pumpkin spice syrup / Pumpkin recipes" class="wp-image-5822" srcset="https://www.twosisterslivinglife.com/wp-content/uploads/2019/09/IMG_3007-683x1024.jpg 683w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/09/IMG_3007-200x300.jpg 200w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/09/IMG_3007-768x1152.jpg 768w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/09/IMG_3007-960x1440.jpg 960w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/09/IMG_3007-267x400.jpg 267w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/09/IMG_3007-585x877.jpg 585w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/09/IMG_3007.jpg 1067w" sizes="(max-width: 683px) 100vw, 683px" /><figcaption>I just love the intensive colouring of the pumpkins.</figcaption></figure>



<p class="has-medium-font-size"><em>Enjoy the fall season with your own cup of homemade pumpkin spice latte. It&#8217;s much better than the one you get at Starbucks and you definitely know what went into it. </em></p>



<p class="has-medium-font-size"><strong>Warm cinnamonly hugs</strong></p>



<p class="has-large-font-size"><strong>Nina</strong></p>


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				<img loading="lazy" decoding="async" width="1067" height="1600" src="https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8568-2.jpg" class="wpzoom-recipe-card-image" alt="Homemade Pumpkin Spice Syrup" id="5936" data-pin-media="https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8568-2.jpg" data-pin-description="This is THE Syrup of the season! Homemade Pumpkin Spice Syrup is made in under 30 minutes and you only need 3 main key ingredients. #homemadepumpkinspicesyrup #homemadepumpkinspicelatte #pumpkinspicerecipe #pumpkinrecipe #pumpkinspicelatte #starbucks" srcset="https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8568-2.jpg 1067w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8568-2-200x300.jpg 200w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8568-2-768x1152.jpg 768w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8568-2-683x1024.jpg 683w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8568-2-960x1440.jpg 960w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8568-2-267x400.jpg 267w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/10/IMG_8568-2-585x877.jpg 585w" sizes="(max-width: 1067px) 100vw, 1067px" data-pin-url="https://www.twosisterslivinglife.com/homemade-pumpkin-spice-syrup/?tp_image_id=5936" />				<figcaption>
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		<div class="recipe-card-heading">
		<h2 class="recipe-card-title">Homemade Pumpkin Spice Syrup</h2>
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				<ul class="wpzoom-rating-stars"><li class="wpz-full-star wpz-star-icon"></li><li class="wpz-full-star wpz-star-icon"></li><li class="wpz-full-star wpz-star-icon"></li><li class="wpz-full-star wpz-star-icon"></li><li class="wpz-full-star wpz-star-icon"></li></ul><span class="wpzoom-rating-stars-average"><small class="wpzoom-rating-average">5</small> <small>from</small> <small class="wpzoom-rating-total-votes">7</small> <small>votes</small></span>
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			</div>					<span class="recipe-card-author">Recipe by Nina</span>
				<span class="recipe-card-course">Course: <mark>coffee, Dessert, Drinks</mark></span><span class="recipe-card-cuisine">Cuisine: <mark>American</mark></span>	</div><!-- /.recipe-card-heading -->

	
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			<div class="details-items"><div class="detail-item detail-item-0"><span class="detail-item-icon oldicon oldicon-food"></span><span class="detail-item-label">Servings</span><div class="detail-item-value adjustable-quantity no-print">
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						</div><p class="detail-item-value only-print-visible">25</p></div><div class="detail-item detail-item-1"><span class="detail-item-icon oldicon oldicon-clock"></span><span class="detail-item-label">Prep time</span><p class="detail-item-value">10</p><span class="detail-item-unit">minutes</span></div><div class="detail-item detail-item-2"><span class="detail-item-icon foodicons foodicons-cooking-food-in-a-hot-casserole"></span><span class="detail-item-label">Cooking time</span><p class="detail-item-value">10</p><span class="detail-item-unit">minutes</span></div><div class="detail-item detail-item-3"><span class="detail-item-icon foodicons foodicons-fire-flames"></span><span class="detail-item-label">Calories</span><p class="detail-item-value">50</p><span class="detail-item-unit">kcal</span></div><div class="detail-item detail-item-8"><span class="detail-item-icon far fa-clock"></span><span class="detail-item-label">Total time</span><p class="detail-item-value">30</p><span class="detail-item-unit">minutes</span></div></div>
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			<p class="recipe-card-summary no-print"><p>This is an easy and fast recipe for Homemade Pumpkin Spice Syrup. Its made in under 30 minutes and only has  3 main key ingredients  and some spices which can be variete.</p></p>
	
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			<h3 class="ingredients-title">Ingredients</h3>
						<ul class="ingredients-list layout-1-column"><li id="wpzoom-rcb-ingredient-item-6465db68e94e8" class="ingredient-item"><span class="tick-circle"></span><p class="ingredient-item-name is-strikethrough-active"><span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount">400</span> <span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-unit">ml</span> <span class="wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount">400</span>  <span class="wpzoom-rcb-ingredient-name">water</span></p></li><li id="wpzoom-rcb-ingredient-item-6465db68e9537" class="ingredient-item"><span class="tick-circle"></span><p class="ingredient-item-name is-strikethrough-active"><span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount">300</span> <span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-unit">ml</span> <span class="wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount">300</span>  <span class="wpzoom-rcb-ingredient-name">white sugar</span></p></li><li id="wpzoom-rcb-ingredient-item-6465db68e97da" class="ingredient-item"><span class="tick-circle"></span><p class="ingredient-item-name is-strikethrough-active"><span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount">200</span> <span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-unit">g</span> <span class="wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount">200</span>  <span class="wpzoom-rcb-ingredient-name">pumpkin <em> Hokkaido , peeled, cored and cute into small chunks</em></span></p></li><li id="wpzoom-rcb-ingredient-item-6465db68e9857" class="ingredient-item"><span class="tick-circle"></span><p class="ingredient-item-name is-strikethrough-active"><span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount">1,5</span> <span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-unit">tbsp</span> <span class="wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount">1,5</span>  <span class="wpzoom-rcb-ingredient-name">Pumpkin spice<em> We used our homemade pumpkin spice </em></span></p></li></ul>
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			<h3 class="directions-title">Directions</h3>
			<ul class="directions-list"><li id="wpzoom-rcb-direction-step-6465db68e9868" class="direction-step direction-step-group"><strong class="direction-step-group-title">Homemade Pumpkin Spice Syrup</strong></li><li id="wpzoom-rcb-direction-step-6465db68e9878" class="direction-step">Put the water, sugar and pumpkin chunks into a medium pot and cook until the pumpkin chunks are tender.After the pumpkin chunks are tender add the pumpkin spice and let cool for 10 minutes.Blend everything until very fine.If you like you can strain your syrup before filling it into bottles but it&#x27;s not absolutely necessary.You can keep the syrup for up to 2 weeks in your fridge.Its perfect as a adding to your coffee, hot chocolate, fall drinks, pancakes toppinng and much more.</li></ul>
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			<h3 class="nutrition-title">Nutrition Facts</h3>
			<ul class="recipe-card-nutrition-list"><li><strong>Calories:</strong> <span class="wpzoon-rcb-nutrition-value">50kcal</span></li><li><strong>Carbohydrates:</strong> <span class="wpzoon-rcb-nutrition-value">13g</span></li><li><strong>Protein:</strong> <span class="wpzoon-rcb-nutrition-value">1g</span></li><li><strong>Fat:</strong> <span class="wpzoon-rcb-nutrition-value">1g</span></li><li><strong>Saturated Fat:</strong> <span class="wpzoon-rcb-nutrition-value">1g</span></li><li><strong>Sodium:</strong> <span class="wpzoon-rcb-nutrition-value">1mg</span></li><li><strong>Potassium:</strong> <span class="wpzoon-rcb-nutrition-value">29mg</span></li><li><strong>Fiber:</strong> <span class="wpzoon-rcb-nutrition-value">1g</span></li><li><strong>Sugar:</strong> <span class="wpzoon-rcb-nutrition-value">12g</span></li><li><strong>Vitamin A:</strong> <span class="wpzoon-rcb-nutrition-value">681IU</span></li><li><strong>Vitamin C:</strong> <span class="wpzoon-rcb-nutrition-value">1mg</span></li><li><strong>Calcium:</strong> <span class="wpzoon-rcb-nutrition-value">4mg</span></li><li><strong>Iron:</strong> <span class="wpzoon-rcb-nutrition-value">1mg</span></li></ul>
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<p class="has-large-font-size">If you loved this recipe maybe you are interested into our <a href="https://www.twosisterslivinglife.com/cinnamon-brioche-rolls-with-pumpkin-pecan-filling/">Cinnamon Brioche Rolls filled with caramelised pumpkin and pecans.</a></p>



<figure class="wp-block-image"><img loading="lazy" decoding="async" width="200" height="300" data-pin-url="https://www.twosisterslivinglife.com/homemade-pumpkin-spice-syrup/?tp_image_id=5831" data-pin-nopin="1" data-pin-description="This is a wonderful and easy fall baking recipe for cinnamon brioche rolls with a flavourful filling made of pumpkin, pecan nuts and all the typical fall seasonings. #briochedoughrecipes #pumpkinrecipes #cinnamonbriocherolls #fallbakingrecipes #fallbaking #briocherecipes" src="https://www.twosisterslivinglife.com/wp-content/uploads/2019/09/IMG_3616-200x300.jpg" alt="cinnamon brioche rolls in a baking sheet with autumnally decoration" class="wp-image-5831" srcset="https://www.twosisterslivinglife.com/wp-content/uploads/2019/09/IMG_3616-200x300.jpg 200w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/09/IMG_3616-768x1152.jpg 768w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/09/IMG_3616-683x1024.jpg 683w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/09/IMG_3616-960x1440.jpg 960w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/09/IMG_3616-267x400.jpg 267w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/09/IMG_3616-585x877.jpg 585w, https://www.twosisterslivinglife.com/wp-content/uploads/2019/09/IMG_3616.jpg 1067w" sizes="(max-width: 200px) 100vw, 200px" /><figcaption><br><a href="https://www.twosisterslivinglife.com/cinnamon-brioche-rolls-with-pumpkin-pecan-filling/">Cinnamon Brioche rolls with pumpkin and pecans</a></figcaption></figure>
<p>The post <a rel="nofollow" href="https://www.twosisterslivinglife.com/homemade-pumpkin-spice-syrup/">Homemade Pumpkin Spice Syrup</a> appeared first on <a rel="nofollow" href="https://www.twosisterslivinglife.com">Two Sisters Living Life</a>.</p>
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